2010 CIBC Run for the Cure
Hey Chicks!! On Sunday Oct 3rd, it was a sea of pink and yellow as Team FIT CHICKS geared up to run in the 2010 CIBC Run for the Cure in Toronto. Our team raised a whopping [...]
Breakfast Television Calgary
Hey Chicks! Only 24 hours after Head Chicks Laura and Amanda appeared on BT Toronto, and they were off to promote FIT CHICKS on BT Calgary! Our Head Chicks talked about high intensity interval training [...]
Breakfast Television Toronto
Even though our classes are chicks only, Head Chick Amanda and Laura challenged some Roosters this morning on BT Toronto to some super sassy partner exercises - chick style! And believe us, they were SWEATING! [...]
October Chick of the Month
Hey Chicks! Once again, we are excited to announce this month's Chick of the Month. Audra has lost an amazing 8 pounds with FIT CHICKS this summer. Way to go Audra!! FC - How long [...]
Pumpkin Pie Smoothie
Hey Chicks! Fall is in the air and we are still lovin' our Vitamixes and can't get enough green smoothies. Here's a fall twist on a smoothie - just in time for Thanksgiving. Canned pumpkin [...]
Tips for the Bulk Bins
Hey Chicks! Check out this fab new video of Head Chick Laura checking out the bulk bins! There's some great tips in here for getting the most out of your bulk buying. Enjoy! [http://www.youtube.com/watch?v=KNaW6xGGhvQ]
Keeping Track of My Goals
Hey Chicks, Happy Friday! I wish I could say I have some fab plans for R&R this weekend but I am actually heading to Ottawa withe Jackie, our Chief Chick Sergeant, to spread some FC [...]
A Head Chick’s 5 Goals
Weekend is coming to an end again and it was a great one filled with dancing, friends and Bdays! One of my most beautiful, amazing and oldest friends, Mel G, came into town for a visit [...]
Gut Feelings
Hey Chicks!! - I am a super bummed today! We have been so excited about launching our first 28 Day Pedometer Challenge on Sept 13th only to be struck with some probs with the peddy's [...]
My New Addiction – GARLIC!!!
September is already in full swing and it has been an awesome month so far. Lovin' our new chicks this session even though I was sad to miss class on Thursday as I had an [...]
