What Does a Chick Eat?
Hey chicks! In celebration of National Vegan Month, we're going to break down the meaning behind some of the different dietary lifestyles. Vegan So what does it mean to be a vegan? A [...]
Hey chicks! In celebration of National Vegan Month, we're going to break down the meaning behind some of the different dietary lifestyles. Vegan So what does it mean to be a vegan? A [...]
We are super pumped to announce the fabulous winners of our first ever FIT CHICKS 28 Day Pedometer Challenge! The challenge was simple: wear your FIT CHICKS pedometer, walk 10k steps/day and keep track for a [...]
Hey chicks! Hope you're having a FAB day! We've got some fun updates for you! Calgary Women's Show Recently, our AMAZING Chief Chick Sergeant, Jackie, tackled the Women's Show in Calgary. Not only did she [...]
Hey Chicks! This month's Chick of the Month is the fabulouso Carol di Meo! Here's this months Q&A: FC - How long have you been attending GI JANE Bootcamp? CD- I've been attending G.I. Bootcamp [...]
What do get when you mix some fierce chicks, a ton of fabulousness and a pair of roller skates? Toronto's Roller Derby Team Chicks Ahoy! As soon as we heard the name, we knew [...]
I'm baaaaack!!!! I have been wanting to blog but my schedule has been so all over the place. Between heading to Calgary for Breakfast Television, recent tradeshows and teaching FIT CHICKS Bootcamps, my intentions were there but by the [...]
Hey Chicks! It's a busy weekend coming up for FIT CHICKS as we are promoting our GI JANE Bootcamps at 2 Trade Shows! The first is the National Health Show at The Direct Energy Centre [...]
Apples are in season and not only is it a great workout to go apple picking, there are so many delish versions to pick from! Plus, you won't need to buy air freshner as your house [...]
Hey Chicks!! Hope you all had a fab Thanksgiving! You probably have a ton of bird left over in the fridge, and turkey sandwiches can get old really fast. Here's an easy turkey soup that [...]
Hey Chicks! Check out the interview with Head Chick Laura on www.sheknows.com to learn more about Bootcamp and high intensity interval training!