Avoid Winter Weight
Hey chicks, We hope you're having a FANTASTIC holiday season! We've missed you and can't wait for the New Year, but in the meantime - we've got some fab tips to share! Holidays are meant [...]
Healthy Hot Cranberry Cider
Hey Chicks, Here's a fab recipe for those chilly winter nights. It's full of anti-oxidants and Vitamin C, and offers up digestive support. Plus it's simple to make....enjoy! This is a large recipe - makes [...]
FIT CHICKS film our FIRST Workout DVD!
EXCITING NEWS - we are super pumped to announce that our first FIT CHICKS Workout DVD will be available for our January bootcamps! Check out our Head Chicks, Amanda and Laura, behind the scenes at [...]
My Final Thoughts – The Biggest Loser Ranch
It has been 2 weeks since I got back from my week long stint as a participant in the program at The Biggest Loser Ranch in Utah. After any travelling experience, I typically like to [...]
Interview with Erica from “Everything Mom & Baby”
We've been so excited to have Erica, of Everything Mom and Baby, in our Forest Hill class! A busy mama of an adorable boy, she tells us how she manages it all! Tell us a [...]
Healthy Hiking Trails – Chick Style!
NOTE: Sorry chicks, this was actually a post from about 10 days ago but we had some video probs so posted and took it down. Even though the snow is coming, it has some great tips for [...]
A Head Chick’s Highlights Biggest Loser Ranch – Day 2 – 6
Hey Chicks, So I posted on day 1 with all these great intentions of posting every day to keep you updated on our adventures at the Biggest Loser Ranch in Utah. Well, those all went [...]
Stew Time!
Hey chicks! We hope you're having an AMAZING start to your weekend! It's becoming colder and more blustery, so guess what time it is - SOUP time! Today's soup recipe is brought to us by [...]
The Head Chicks meet The Biggest Loser
Hey Chicks, We made it to Utah! For those of you who don't know Amanda and I have flown the coop to Utah for a week of getting our booty's kicked at the Biggest Loser [...]
Organics 101
Source Hey chicks! Following our questions on Facebook, we’re going to give you a lesson in “Organics 101!” What is organic? Organic produce is grown without the use of chemical spray and pesticides [...]
