All FIT CHICKS programs are developed to meet the following criteria:
-Create an butt kicking high intensity interval workout that burns tons of calories in the shortest amount of time.
-Teach smart exercises that tone all squishy spots (butt, thighs arms and abs) in under 1 hour.
-Provide a fun, motivating way for women to spend their time.
-Help ladies walk away feeling better about yourself than when you walked in.
If it doesn’t do any of the above, it is not included in our workout and we find something that does!