Of course you are curious about what you will be eating during the FIT CHICKS 28-Day Transformation Challenge. Let's start by saying it is DELICIOUS!
The focus is on getting as much real nutritious food into our body as possible. This not only is going to help you reduce inflammation, detox and re balance your body so you never go back.
Each meal will be built around our "Chick Approved" approach called the COMPLETE IN THREE. This includes balancing your blood sugar while including the following in every meal:
During the challenge, we will be filling our plates with real whole food made with love including:
- Tons of low glycemic / low starch veggies
- Lean Proteins from animal and/or veggie sources
- Healthy Fats from plant and / or animal sources like salmon, avocado, hemp, chia & flax
- Low glycemic, low sugar fruits like strawberries, blueberries, apples & more
- Green Smoothies that are jam packed with nutrition
- Delicious recipes and snacks that you and your family will love