{"id":962,"date":"2010-07-08T23:45:34","date_gmt":"2010-07-09T03:45:34","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=962"},"modified":"2010-07-08T23:45:34","modified_gmt":"2010-07-09T03:45:34","slug":"national-post-wrap-up","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2010\/07\/national-post-wrap-up\/","title":{"rendered":"National Post Wrap Up"},"content":{"rendered":"<p>Hey Chicks!!<\/p>\n<p>Karen Hawthorne from the National Post just finished up a G.I. Jane Bootcamp session with Head Chick Laura! Check out her final thoughts on FIT CHICKS!<\/p>\n<p><a href=\"http:\/\/news.nationalpost.com\/2010\/07\/06\/boot-camp-fitness-it-takes-21-days-to-make-a-new-habit\/\">Boot camp fitness: \u2018It takes 21 days to make a new habit<\/a><\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/07\/boot-camp-jump.jpg\" alt=\"boot-camp-jump\" title=\"boot-camp-jump\" width=\"620\" height=\"465\" class=\"aligncenter size-full wp-image-961\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/07\/boot-camp-jump-300x225.jpg 300w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/07\/boot-camp-jump.jpg 620w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks!! Karen Hawthorne from the National Post just finished up a G.I. Jane Bootcamp session with Head Chick Laura! Check out her final thoughts on FIT CHICKS! Boot camp fitness: \u2018It takes 21 days [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>National Post Wrap Up &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitchicks.ca\/blog\/2010\/07\/national-post-wrap-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Post Wrap Up &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks!! Karen Hawthorne from the National Post just finished up a G.I. 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