{"id":9564,"date":"2017-09-12T12:58:02","date_gmt":"2017-09-12T12:58:02","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=9564"},"modified":"2017-09-12T12:58:58","modified_gmt":"2017-09-12T12:58:58","slug":"9564","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2017\/09\/9564\/","title":{"rendered":"Episode #77: Head Chicks Recap &#8211; How we Practice the Mind\/Body Connection"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-9564-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2017\/08\/FIT_CHICKS_Chat_Recap_77.mp3?_=1\" \/><a href=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2017\/08\/FIT_CHICKS_Chat_Recap_77.mp3\">http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2017\/08\/FIT_CHICKS_Chat_Recap_77.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW!<\/p>\n<p>Hey Chicks!<\/p>\n<p>This week on <a href=\"http:\/\/www.fitchicksacademy.com\/2017\/09\/05\/fit_brain_jill_hewlett\/\">Episode #75 of FIT CHICKS Chat we interviewed Jill Hewlett<\/a>t, Brain Fitness Expert and Wellness Authority. Today we are recapping our interview with Jill and talking more in depth about how we personally practice the mind body connection and how we implement brain fit into our health routines!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/s1ygFuaQYWg?ecver=1\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h1><strong>Killer\u00a0Resources!<\/strong><\/h1>\n<ol>\n<li><strong><a href=\"http:\/\/www.fitchicksacademy.com\/fitness-nutrition-expert-program\/\">Fitness &amp; Nutrition Expert Program:<\/a> \u00a0<\/strong>\u00a0Get certified\u00a0in fitness, nutrition, wellness &amp; business in 12 weeks!\u00a0Registration is open for the Sept 27, 2017<\/li>\n<li><a href=\"http:\/\/www.fitchicksacademy.com\/natural-weight-loss-coach-program\/\"><b>Natural Weight Loss Coach<\/b><\/a>: Become a nutrition weight loss expert! \u00a08 week program starts Oct 23, 2017<\/li>\n<\/ol>\n<h1><strong>Want to help support the show?<\/strong><\/h1>\n<ul>\n<li><strong>Subscribe to us on <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/fit-chicks-chat\/id1112631196?mt=2\">iTunes<\/a>\u00a0and leave a review. Android users can subscribe on <a href=\"https:\/\/play.google.com\/music\/m\/Icsvz7x56voormte24ae5jbej3m?t=FIT_CHICKS_Chat\">Google Play<\/a> so you never miss an episode!<\/strong><\/li>\n<li><strong>Stay in the loop for future podcasts by<\/strong>\u00a0<a href=\"http:\/\/eepurl.com\/b3VdqX\">Clicking here<\/a> and we will make sure you are the first to know when they are available plus other awesome bonuses too!<\/li>\n<li><strong>Email us<\/strong> at <a href=\"mailto:info@fitchicks.ca\">info@fitchicks.ca<\/a> with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!<\/li>\n<li><strong>Follow us<\/strong> on <a href=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\/\">Facebook!<\/a><\/li>\n<\/ul>\n<p>Happy Listening!<\/p>\n<p>Laura &amp; Amanda &#8211; FIT CHICKS xo<\/p>\n<p><em>*For informational purposes only. Please consult a physician before starting an exercise program<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks! This week on Episode #75 of FIT CHICKS Chat we interviewed Jill Hewlettt, Brain Fitness Expert and Wellness Authority. Today we are [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[253],"tags":[311],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Episode #77: Head Chicks Recap - How we Practice the Mind\/Body Connection &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2017\/09\/9564\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode #77: Head Chicks Recap - How we Practice the Mind\/Body Connection &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"&nbsp; CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! 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