{"id":9040,"date":"2017-03-09T00:59:24","date_gmt":"2017-03-09T00:59:24","guid":{"rendered":"http:\/\/www.fitchicks.ca\/?p=9040"},"modified":"2017-03-09T00:59:24","modified_gmt":"2017-03-09T00:59:24","slug":"episode39","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2017\/03\/episode39\/","title":{"rendered":"EPISODE 39 &#8211; FIT CHICKS Chat: Why we love Protein for Fat Loss!"},"content":{"rendered":"<p>Hey Chick,<\/p>\n<p>Protein is more than just eating chicken breasts and protein shakes.<\/p>\n<p>It is an amazing macronutrient that not only is responsible for building muscle and repairing your body but is SO important for fat loss.<\/p>\n<p>In this the Head Chicks take you through the Top 3 reasons why protein is amazing for fat loss, how much protein\u00a0you\u00a0should aim to consume and what are their fave protein sources to rev up your metabolism and build lean muscle and so much more!<\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9079\" src=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2017\/03\/PROTEIN-FOR-FAT-LOSS-e1489020948931.png\" alt=\"PROTEIN FOR FAT LOSS\" width=\"500\" height=\"500\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Click on the player below to listen to this awesome podcast about how you can start incorporating protein for awesome fat loss results!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-9040-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2017\/02\/FIT_CHICKS_Chat_Episode_39.mp3?_=1\" \/><a href=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2017\/02\/FIT_CHICKS_Chat_Episode_39.mp3\">http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2017\/02\/FIT_CHICKS_Chat_Episode_39.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/fit-chicks-chat\/id1112631196 \" rel=\"attachment wp-att-7688\"><img loading=\"lazy\" class=\"aligncenter wp-image-7688 size-medium\" src=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2016\/05\/subscribe_on_itunes_badge-420x153-300x109.png\" alt=\"subscribe_on_itunes_badge-420x153\" width=\"300\" height=\"109\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2016\/05\/subscribe_on_itunes_badge-420x153-300x109.png 300w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2016\/05\/subscribe_on_itunes_badge-420x153.png 420w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Want to stay in the loop for future podcasts?<\/strong> <a href=\"http:\/\/eepurl.com\/b3VdqX\">Click here<\/a> and we will make sure you are the first to know when they are available plus other awesome bonuses too!<\/p>\n<p>And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at info@fitchicks.ca &#8230;we would love to hear from you!<\/p>\n<p>Happy Listening!<\/p>\n<p>Laura &amp; Amanda &#8211; FIT CHICKS xo<\/p>\n<p>PS. Want to learn more how you can take your life, health and career to the next level? <a href=\"http:\/\/www.fitchicksacademy.com\">Check out our 30 page program brochure <\/a>for\u00a0FIT CHICKS Academy&#8217;s latest\u00a0certification, the Fitness &amp; Nutrition Expert program starting April 26, 2017!<\/p>\n<h6><em>*For informational purposes only. Please consult a physician before starting or changing an exercise or nutrition program<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chick, Protein is more than just eating chicken breasts and protein shakes. It is an amazing macronutrient that not only is responsible for building muscle and repairing your body but is SO important for [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[253],"tags":[265,94,263,264,214],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EPISODE 39 - FIT CHICKS Chat: Why we love Protein for Fat Loss! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2017\/03\/episode39\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EPISODE 39 - FIT CHICKS Chat: Why we love Protein for Fat Loss! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chick, Protein is more than just eating chicken breasts and protein shakes. 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