{"id":5852,"date":"2015-01-12T11:00:49","date_gmt":"2015-01-12T11:00:49","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=5852"},"modified":"2017-08-28T01:37:38","modified_gmt":"2017-08-28T01:37:38","slug":"exclusively-on-the-shopping-channel-fierce-in-8-dvd-system","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2015\/01\/exclusively-on-the-shopping-channel-fierce-in-8-dvd-system\/","title":{"rendered":"Exclusively on The Shopping Channel:  &#8216;Fierce In 8&#8217; DVD System!"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>EXCITING NEWS &#8211; we are beyond pumped to announce that<strong><a href=\"http:\/\/www.theshoppingchannel.com\/Accessories\/FIT-CHICKS-quotFierce-in-8quot-Workout-System-Bonus-Meal-Plan\/pages\/productdetails?nav=R:514206,N:127792,E:11787632\"> we launched the FIT CHICKS&#8217; FIERCE in 8 DVD System<\/a> to all Canadians on The Shopping Channel!<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/g4aqkaKjZMs?rel=0\" width=\"600\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3>WHAT IS THE &#8220;FIERCE in 8&#8221; DVD SYSTEM?<\/h3>\n<p>Over the last 6 years, we have been perfecting <a href=\"http:\/\/www.fitchicks.ca\">our FIERCE in 8 programs<\/a> and been so lucky to be apart of over 7000 women&#8217;s fitness journey&#8217;s. But <strong>we were always limited to spread the healthy love to where we had classes.<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/4f5887bb-a6b2-42fb-9968-a98c61ca057e-e1421088452893.png\" rel=\"goo.gl\/GgbZz4\"><img loading=\"lazy\" class=\"aligncenter wp-image-5855 size-full\" title=\"4f5887bb-a6b2-42fb-9968-a98c61ca057e\" src=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2015\/01\/4f5887bb-a6b2-42fb-9968-a98c61ca057e-e1421088452893.png\" alt=\"\" width=\"600\" height=\"233\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/4f5887bb-a6b2-42fb-9968-a98c61ca057e-e1421088452893-300x117.png 300w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/4f5887bb-a6b2-42fb-9968-a98c61ca057e-e1421088452893.png 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>But on Jan 5th all of that changed via the awesome power of television, <strong>we were able to bring that FIERCENESS to every women across Canada on The Shopping Channel!<\/strong><\/p>\n<h3>EXCLUSIVELY AVAILABLE ON THE SHOPPING CHANNEL<\/h3>\n<p>Check out below for more info on the Fierce in 8 DVD System.\u00a0<a href=\"http:\/\/www.theshoppingchannel.com\/Accessories\/FIT-CHICKS-quotFierce-in-8quot-Workout-System-Bonus-Meal-Plan\/pages\/productdetails?nav=R:514206,N:127792,E:11787632\"> To order yours, head on over to The Shopping Channel Website<\/a>!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/Add-a-little-bit-of-body-text-e1421088649308.png\"><img loading=\"lazy\" class=\"aligncenter wp-image-5854 size-full\" title=\"Add a little bit of body text\" src=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2015\/01\/Add-a-little-bit-of-body-text-e1421088649308.png\" alt=\"\" width=\"500\" height=\"419\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/Add-a-little-bit-of-body-text-e1421088649308-300x251.png 300w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/Add-a-little-bit-of-body-text-e1421088649308.png 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Transform your body in under 30 minutes per day! The FIT CHICKS &#8220;Fierce in 8&#8221; Workout System uses signature High Intensity Interval Training (HIIT) to avoid weight loss plateaus, boredom and lack of time. Each DVD features constantly challenging workouts to keep you excited and your body guessing!<\/p>\n<p><strong>Disc 1: &#8216;The 2 + 2 Workouts&#8217;:<\/strong><br \/>\nAlternates between intervals of fat blasting cardio\/total body toning strength<\/p>\n<p><strong>Disc 2: &#8216;Totally Tabatas Workouts&#8217;:<\/strong><br \/>\n4 minute pattern combines 20 seconds of fierce burn with 10 seconds of rest, burning up to 5x more calories.<\/p>\n<p><strong>Disc 3: &#8216;Fab and Focused Workouts&#8217;:<\/strong><br \/>\nFocuses on tightening and toning the hard-to-shape areas such as the tummy.<\/p>\n<p><strong>Disc 4: &#8216;The Dirty 30 Workouts&#8217;:<\/strong><br \/>\nPower, strength and kickboxing combos for max results.<\/p>\n<p><strong>Why will you love these workouts?<\/strong><\/p>\n<p><strong>\u2022 All workout videos are 30 min or less<\/strong><br \/>\n<strong>\u2022 All FIT CHICKS workouts are based on our high intensity interval training method<\/strong> combining short burst of cardio followed by strength training for recovery<br \/>\n<strong>\u2022 High Intensity Interval training has been voted Top 10 (#1 in Canada and #2 in US) for 2015. <\/strong> It is a favorite in the world of fitness as it burns the most amount of calories in the shortest amount of time and maintains muscles<br \/>\n<strong>\u2022 They are fun<\/strong>; you sweat, burn, laugh and learn!<br \/>\n\u2022 <strong>Each video includes a level 1 and 2<\/strong> for beginner and advanced<br \/>\n\u2022 <strong>Easy to follow:<\/strong> the moves are simple but effective (great for people who are not coordinated)<br \/>\n\u2022<strong> You will not get these workouts anywhere else!<\/strong> FIT CHICKS signature workout patterns are proprietary<br \/>\n<strong>\u2022 Workouts for all women!<\/strong><br \/>\n<strong>\u2022 We have amazing and proven results. <\/strong>Women have lost up to 100lbs, dropped six dress sizes and got in shape after having a baby with these fabulous workout DVDs<br \/>\n\u2022 The workouts are created by women, for women<\/p>\n<p><strong>What&#8217;s Included?<a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/FIERCE-IN-8-Book-cover-e1421089553284.png\"><img loading=\"lazy\" class=\"alignright wp-image-5856 size-full\" title=\"FIERCE IN 8 Book cover\" src=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2015\/01\/FIERCE-IN-8-Book-cover-e1421089553284.png\" alt=\"\" width=\"250\" height=\"339\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/FIERCE-IN-8-Book-cover-e1421089553284-221x300.png 221w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2015\/01\/FIERCE-IN-8-Book-cover-e1421089553284.png 250w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/strong><\/p>\n<p>\u2022 FIT CHICKS &#8216;Fierce in 8&#8217; Workout System (8 workouts on 4 DVDs)<br \/>\n\u2022 Chick Approved Nutrition Guide<br \/>\n\u2022 Chick Feed: 5 Ingredient Fix Recipes (10 recipes included)<br \/>\n\u2022 Glorious Guide to Green Smoothies (10 recipes included)<br \/>\n\u2022 FIT CHICKS Workout Map<br \/>\n\u2022 FIT CHICKS Sample Meal Plan<\/p>\n<p>Chicks, we ALL deserve to live the fittest, happiest and healthiest life possible.<strong> But YOU have to make the choice to start (and we will be there to help you with the rest!<\/strong>) <a href=\"http:\/\/goo.gl\/GgbZz4\"> Order yours now<\/a> and let&#8217;s make this the year you become the FIERCE chick we know you are &#8211; inside &amp; out!<\/p>\n<p>Laura &amp; Amanda &#8211; FIT CHICKS xo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, EXCITING NEWS &#8211; we are beyond pumped to announce that we launched the FIT CHICKS&#8217; FIERCE in 8 DVD System to all Canadians on The Shopping Channel! WHAT IS THE &#8220;FIERCE in 8&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17,20,26,30,31,33,1,39,41],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exclusively on The Shopping Channel: &#039;Fierce In 8&#039; DVD System! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitchicks.ca\/blog\/2015\/01\/exclusively-on-the-shopping-channel-fierce-in-8-dvd-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exclusively on The Shopping Channel: &#039;Fierce In 8&#039; DVD System! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, EXCITING NEWS &#8211; we are beyond pumped to announce that we launched the FIT CHICKS&#8217; FIERCE in 8 DVD System to all Canadians on The Shopping Channel! 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