{"id":4770,"date":"2013-03-08T12:28:57","date_gmt":"2013-03-08T20:28:57","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=4770"},"modified":"2013-03-08T12:28:57","modified_gmt":"2013-03-08T20:28:57","slug":"challenge-week-4-now-you-need-spread-the-healthy-love-to-all-chicks","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2013\/03\/challenge-week-4-now-you-need-spread-the-healthy-love-to-all-chicks\/","title":{"rendered":"CHALLENGE WEEK 4:  Now you need spread the healthy love to all chicks!"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>It&#8217;s the home stretch of <a title=\"FREE 28 DAY \u2018LIVIN LA VIDA FIT CHICK\u201d CHALLENGE \u2013 Join Now!!\" href=\"http:\/\/www.fitchicks.ca\/blog\/2013\/01\/28-day-livin-la-vida-fit-chick-challenge-join-now\/\">our 28 Day Livin la Vida FIT CHICK Challenge<\/a> and we are now in week 4!<\/p>\n<div><strong>For Week 4 of the challenge, we are focusing on &#8220;Livin La Vida FIT CHICK Principle 4:  SPREAD THE HEALTHY LOVE&#8221;<a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/02\/Livin-La-Vida_logo.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-4733 alignright\" title=\"Livin-La-Vida_logo\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/02\/Livin-La-Vida_logo.jpg\" alt=\"\" width=\"288\" height=\"252\" \/><\/a><\/strong><\/div>\n<p><strong>Out of all the weeks, this week is the most important.<\/strong> Not only is this is the week <strong>the magic happens as we practice ALL 4 Principles together<\/strong> but<strong> it is your opportunity to really share the gift of health<\/strong> and all you have learned (and continue to learn!) over the last month.<\/p>\n<p><iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"http:\/\/www.youtube.com\/embed\/bndqECu4Kn0?list=UUI-dEGuZ2yjsTDJy9C1UnHQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<div>\n<p><strong>Living la vida FIT CHICK is a sisterhood and we are each  other&#8217;s keeper!<\/strong> Now that you are a chick expert on practicing fitness,  nutrition and wellness together,<strong> it&#8217;s time for you to head out into YOUR  community and inspire other peeps to start\u00a0 on their healthy journey  \ud83d\ude42<\/strong> A little goes a long way,\u00a0 so let&#8217;s help and support each other in  healthy living for happier, healthier communities everywhere. Believe us, when you start seeing how much spreading the healthy love  will change you AND the peeps around you, you will be addicted to keep  inspiring and motivating others!<\/p>\n<p><strong>Your \u201cLivin la Vida FIT CHICK\u201d task for Day 22 \u2013\u00a0 28 is to \u201cpay if forward\u201d to spread the healthy love.<\/strong> Each daily tasks are all small things you can easily do to reach out to  someone and offer them support, inspiration and kindness. Your heart  will be full when you start to spread the healthy love!<\/p>\n<p><strong>Now let&#8217;s finish off this challenge with the fierceness we started with <\/strong>before we select our grand prize &#8220;Livin la Vida FIT CHICK&#8221; 2013 Challenge winner &#8211; woot woot!<\/p>\n<p>Have a fab weekend!<br \/>\nFIT CHICKS<\/p>\n<p>Ps &#8211; Before we forget, if you still want to get into our March Zumba or FIT CHICKS Bootcamp, you can! We have a 4 class option too so check it out \ud83d\ude42<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, It&#8217;s the home stretch of our 28 Day Livin la Vida FIT CHICK Challenge and we are now in week 4! For Week 4 of the challenge, we are focusing on &#8220;Livin La [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,15,24,25,26,1,41],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CHALLENGE WEEK 4: Now you need spread the healthy love to all chicks! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2013\/03\/challenge-week-4-now-you-need-spread-the-healthy-love-to-all-chicks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CHALLENGE WEEK 4: Now you need spread the healthy love to all chicks! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, It&#8217;s the home stretch of our 28 Day Livin la Vida FIT CHICK Challenge and we are now in week 4! 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