{"id":3437,"date":"2011-12-21T10:49:58","date_gmt":"2011-12-21T18:49:58","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3437"},"modified":"2011-12-21T10:49:58","modified_gmt":"2011-12-21T18:49:58","slug":"wellness-wednesday-head-chick-lauras-holiday-wellness-wishes-to-you","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2011\/12\/wellness-wednesday-head-chick-lauras-holiday-wellness-wishes-to-you\/","title":{"rendered":"WELLNESS WEDNESDAY – Head Chick Laura’s Holiday Wellness Wishes to you"},"content":{"rendered":"

Hey Chicks,<\/p>\n

Happy Wednesday! As you know, our FIT CHICKS Bootcamps<\/a> are on holiday break until January 9th (don’t forget about our New Year Promo to save $50 off!<\/a>) so you may be wondering what the heck I have been up to over the last week. Well, I wish I could say I was enjoying lots of rest and relaxation but I have been one busy chick! Instead of writing all about it, I thought I would show you \ud83d\ude42<\/p>\n

We finished off last week of sweat sessions with our Holiday Food Drive<\/strong> under our Chicks 4 Change initiative<\/a> that encourages women to give back and get involved in making a difference in their local communities. Final tally of all non perishable food items collected and the winner of the 4 week bootcamp will be announced in a seperate post so we can give proper shout outs so stay tuned but let’s just say it was A LOT!<\/p>\n

\"FIT<\/a>

Amanda got her workout in emptying her trunk - it took 6 trips!<\/p><\/div>\n

Then we headed to Ottawa for our CTV Morning Live TV spots <\/a>to spread some FC healthy holiday luv.<\/p>\n

\"FIT<\/a>

One of fave cameramen, Chris!<\/p><\/div>\n

And I apparently decided it was a great time to test out some new careers…maybe a camera woman?<\/strong><\/p>\n

\"FIT<\/a>

Thank goodness for all those shoulder exercises..this camera was heavy!<\/p><\/div>\n

Or what about a fashion commentator?<\/strong><\/p>\n