{"id":3371,"date":"2011-12-02T14:38:31","date_gmt":"2011-12-02T22:38:31","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3371"},"modified":"2011-12-02T14:38:31","modified_gmt":"2011-12-02T22:38:31","slug":"fab-fitness-friday-beats-to-pump-you-up","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2011\/12\/fab-fitness-friday-beats-to-pump-you-up\/","title":{"rendered":"FAB FITNESS FRIDAY – Beats to pump you up!"},"content":{"rendered":"

Hey Chicks!<\/p>\n

We haven\u2019t talked about music in a while on our blog and I have been going crazy lately trying to amp up my music selection for my chicks in Annex Bootcamp class<\/a>. With the New Year approaching I want to be sure to come with fresh workouts, energy and music!<\/p>\n

So here is a short list of my top 5 tunes right now that really get me moving:<\/p>\n

1.\u00a0\u00a0\u00a0 Go Hard <\/a>\u2013 By will I Am Feat J-LO
\n2.\u00a0\u00a0\u00a0 Turn Me On \u2013 David Guetta Feat Nicki Minaj
\n3.\u00a0\u00a0\u00a0 Good Feeling \u2013 Flo Rida
\n4.\u00a0\u00a0\u00a0 Last Night<\/a> \u2013 Ian Carey Feat Snoop Dogg and Bobby Anthony
\n5.\u00a0\u00a0\u00a0 Sexy and I know It \u2013 LMFAO\u00a0 – YES this one is a GUILTY Pleasure LOL<\/p>\n

\"\"<\/a>

Everyday I'm shuffling!<\/p><\/div>\n

So peeps tell me what are your favorite songs to get your feet moving so fast they look like a blur on the gym floor?<\/p>\n

Amanda xo<\/p>\n

PS Our amazing and super ultra-talented DJ Nora Tones will be handing us over a new hour long music mix which will be free to all FIT CHICKS members<\/a> soon \u2013 stay tuned!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hey Chicks! We haven\u2019t talked about music in a while on our blog and I have been going crazy lately trying to amp up my music selection for my chicks in Annex Bootcamp class. With […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,15,16,19,26],"tags":[],"yoast_head":"\nFAB FITNESS FRIDAY - Beats to pump you up! — FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitchicks.ca\/blog\/2011\/12\/fab-fitness-friday-beats-to-pump-you-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAB FITNESS FRIDAY - Beats to pump you up! — FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks! 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