{"id":2691,"date":"2011-06-23T11:54:57","date_gmt":"2011-06-23T11:54:57","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=2691"},"modified":"2017-08-28T01:43:05","modified_gmt":"2017-08-28T01:43:05","slug":"weight-loss-success-story-2","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2011\/06\/weight-loss-success-story-2\/","title":{"rendered":"FIT CHICKS Bootcamp Weight Loss Success Story!"},"content":{"rendered":"<h2>Chick of the Month<\/h2>\n<p>&nbsp;<\/p>\n<p>Each month FIT CHICKS features a fab female who has achieved awesome success through our bootcamp programs. <strong>This month we are proud to introduce Karen who has lost 14 pounds and 5 inches off of her waist since joining FIT CHICKS<\/strong>! Chickerrific work, Karen!!<\/p>\n<p><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/july_cotm1.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2729\" title=\"july_cotm\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/july_cotm1.jpg\" alt=\"FIT CHICKS weight loss success story\" width=\"274\" height=\"238\" \/><\/a><\/p>\n<h2>FC &#8211; What made you decide to join FIT CHICKS bootcamp?<\/h2>\n<p>&nbsp;<\/p>\n<p>KM &#8211; In my efforts to loose extra pounds I had gained back in preparation\u00a0for my upcoming trip to Europe, I searched the internet for bootcamps\u00a0and found FIT CHICKS. \u00a0I read some testimonials and was intrigued. I\u00a0contacted FIT CHICKS to inquire if I could participate in a class to\u00a0&#8220;see if I could do it&#8221;. \u00a0<strong>That day changed my life<\/strong>.<\/p>\n<h2>FC &#8211; How did FIT CHICKS help you in reaching your goals?<\/h2>\n<p>&nbsp;<\/p>\n<p>KM &#8211; As I worked towards my goal, I have come to realize how much <a href=\"http:\/\/www.fitchicks.ca\/about\/meet-your-chick-sergeants\">Chick\u00a0Sergeant Laura and Chick Sergeant Anna <\/a>have empowered me to achieve\u00a0goals I thought I&#8217;d never reach. They inspire me to work hard and to\u00a0be a better person. To &#8220;love&#8221; me and know that I can do anything. FIT CHICKS\u00a0is a part of my life and a part of who I&#8217;ve become today. Thank\u00a0you!<\/p>\n<h2>FC &#8211; What is your fave FIT CHICKS workout? Which exercises do you love to hate?<\/h2>\n<p>&nbsp;<\/p>\n<p>KM &#8211; My fave FIT CHICKS workout is &#8220;8 Steps to Fabulousness&#8221;. Love it! \u00a0This\u00a0workout incorporates a variety of strength and cardio exercises and is\u00a0tons of fun. \u00a0I love to hate &#8220;Burpees&#8221; and &#8220;Standing Mountain\u00a0Climbers&#8221;.<\/p>\n<h2>FC &#8211; What have your results been like since joining bootcamp?<\/h2>\n<p>&nbsp;<\/p>\n<p>KM &#8211; My physical results have given me my strength and confidence back. \u00a0I\u00a0feel fabulous and notice definition in my legs, arms, back and\u00a0stomach! \u00a0In total I have lost 14 lbs and am almost at my goal. My\u00a0mind and spirit have been rejuevinated. I feel I can tackle anything.<\/p>\n<h2>FC &#8211; Why would you recommend FIT CHICKS bootcamp to a girlfriend?<\/h2>\n<p>&nbsp;<\/p>\n<p>KM &#8211; <strong>FIT CHICKS is more than just a bootcamp<\/strong>. \u00a0It&#8217;s fabulous, dedicated\u00a0women helping women. Not only do we get great workouts geared to all fitness levels, but loads of inspiration, motivation and\u00a0encouragement. There is always communication giving exercise tips\u00a0recipes and overall wellness info. \u00a0The <a href=\"www.fitchicks.ca\">FIT CHICKS website<\/a> is top\u00a0notch! \u00a0 Any woman who is contemplating going to a bootcamp, look no\u00a0further.\u00a0 <strong>FIT CHICKS is the ONLY bootcamp. They will not disappoint.<\/strong><\/p>\n<h2><span style=\"color: #444444; line-height: 24px; font-size: 16px;\"><strong>We are so proud of you Karen!<\/strong><\/span><\/h2>\n<p><a href=\"www.fitchicks.ca\/locations\">Don&#8217;t wait &#8211; sign up now for 8 week outdoor bootcamps starting July 4th!<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Georgia, 'Bitstream Charter', serif; line-height: 24px; font-size: 16px;\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chick of the Month &nbsp; Each month FIT CHICKS features a fab female who has achieved awesome success through our bootcamp programs. This month we are proud to introduce Karen who has lost 14 pounds [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,35],"tags":[52,72,106,194,214],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT CHICKS Bootcamp Weight Loss Success Story! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitchicks.ca\/blog\/2011\/06\/weight-loss-success-story-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT CHICKS Bootcamp Weight Loss Success Story! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Chick of the Month &nbsp; Each month FIT CHICKS features a fab female who has achieved awesome success through our bootcamp programs. 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