{"id":1974,"date":"2011-03-08T10:08:38","date_gmt":"2011-03-08T18:08:38","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=1974"},"modified":"2021-06-16T18:07:41","modified_gmt":"2021-06-16T18:07:41","slug":"fit-chicks-wishes-you-a-happy-womens-day","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2011\/03\/fit-chicks-wishes-you-a-happy-womens-day\/","title":{"rendered":"FIT CHICKS wishes you a Happy Women&#8217;s Day!"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"www.fitchicks.ca\">FIT CHICKS<\/a> wants to wish you a HAPPY INTERNATIONAL WOMEN&#8217;S DAY!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">It&#8217;s a day designed to celebrate you! The way you are, the rights you deserve,\u00a0 the fabulous bond you have with other women! Here are some of our fave tips on how to celebrate Women&#8217;s Day.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Tips on how to celebrate International Women&#8217;s Day &#8211; FIT CHICKS Style<\/span><\/h2>\n<h2 style=\"text-align: left;\"><span style=\"color: #000000;\">Show a Chick Some Love<\/span><\/h2>\n<p><span style=\"color: #000000;\">Sometimes we forget how fabulous the chicks around us are. Call one of your fab femmes up and tell them that you love and appreciate them! It&#8217;s always nice to hear and will put a smile on your face, too!\u00a0\u00a0Check the link to take one of the taking a <a href=\"www.fitchicks.ca\/locations\">FIT CHICKS bootcamp class<\/a><\/span><\/p>\n<h2>Give Yourself Some Love!<\/h2>\n<p>Women can be really hard on themselves &#8211; we work hard, compare ourselves to others and self-criticize. Today remind yourself of what makes you amazing. Not the &#8220;if only&#8221; you (if only I was taller, shorter, bigger, smaller, smarter, etc), but the &#8220;real&#8221; you. You are gorgeous just the way you are, chick. So today think of 5 things that make you beautiful (inside and out!) and say it out loud.<\/p>\n<p><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/love-yourself.jpg\"><img loading=\"lazy\" class=\"size-medium wp-image-1978 \" title=\"love yourself\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/love-yourself-218x300.jpg\" alt=\"FIT CHICKS Love Yourself Picture\" width=\"274\" height=\"377\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/love-yourself-218x300.jpg 218w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/love-yourself.jpg 466w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/><\/a><\/p>\n<h2>Get Involved<\/h2>\n<p><span style=\"color: #000000;\">There are so many different ways to get involved with women&#8217;s rights. For an amazing event to be a part of, check out <a href=\"http:\/\/www.womenforwomen.org\/bridge\/\">Women for Women<\/a> and join The Bridge Campaign. Women cross a bridge together to raise awareness of global gender rights and represent the closing of the gender gap.<\/span><\/p>\n<p><span style=\"color: #000000;\">Toronto: Yonge\/Davisville from 3pm to 5pm<br \/>\nOttawa: MacKenzie King Bridge from 5pm to 6pm<br \/>\nFor more locations, check the <a href=\"http:\/\/www.womenforwomen.org\/bridge\/attend-bridge-event.php\">site<\/a> and enter your city!<\/span><\/p>\n<address><span style=\"color: #000000;\">For more information on International Women&#8217;s Day, head right to the source! http:\/\/www.internationalwomensday.com<\/span><\/address>\n<address><span style=\"color: #000000;\"><br \/>\n<\/span><\/address>\n<h2><span style=\"color: #000000;\">Find the Time<\/span><\/h2>\n<p><span style=\"color: #000000;\">We know you&#8217;re busy, chicks. Life, school, work, family, friends &#8211; it&#8217;s hard to juggle all these things! But today find the time for you. Whether it&#8217;s giving yourself a hug, enjoying a good belly laugh, visiting the spa or even better buying all you need from websites like <a href=\"https:\/\/emeraldspa.com\/\">Emerald Spa<\/a> for a home spa day.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">How do you celebrate International Women&#8217;s Day, chicks?<\/span><\/p>\n<p><span style=\"color: #000000;\">FIT CHICKS<\/span><\/p>\n<p><span style=\"color: #000000;\">PS: If you&#8217;re an Ottawa chick, don&#8217;t forget to check out our <a href=\"http:\/\/www.fitchicks.ca\/workshops\/sexy-chick-workshop\">FIT CHICKS Sexy Chick Workshop<\/a> on March 26th! What better way to show yourself some love than to get comfortable in your own skin AND get a fab workout!<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FIT CHICKS wants to wish you a HAPPY INTERNATIONAL WOMEN&#8217;S DAY! It&#8217;s a day designed to celebrate you! The way you are, the rights you deserve,\u00a0 the fabulous bond you have with other women! Here [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,26,37,39],"tags":[52,137,187,207],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT CHICKS wishes you a Happy Women&#039;s Day! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitchicks.ca\/blog\/2011\/03\/fit-chicks-wishes-you-a-happy-womens-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT CHICKS wishes you a Happy Women&#039;s Day! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"FIT CHICKS wants to wish you a HAPPY INTERNATIONAL WOMEN&#8217;S DAY! 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