{"id":10163,"date":"2019-01-15T23:11:29","date_gmt":"2019-01-15T23:11:29","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=10163"},"modified":"2019-01-17T23:12:31","modified_gmt":"2019-01-17T23:12:31","slug":"fit-chicks-chat-episode-182-nutrition-fat-loss-top-3-ways-eat-lose","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2019\/01\/fit-chicks-chat-episode-182-nutrition-fat-loss-top-3-ways-eat-lose\/","title":{"rendered":"FIT CHICKS CHAT EPISODE #182 – Nutrition for Fat Loss: The Top 3 Ways to Eat More and Lose More"},"content":{"rendered":"

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Hey chicks,<\/span><\/p>\n

Do you think that when it comes to reaching your fat loss goals, you have to cut down to 1200 calories a day, never have a glass of wine again or eat tiny meals 6x a day? \u00a0What if we actually told you that these approaches are actually setting up your body and your mind to fail when it comes to your fat loss goals . In today\u2019s episode, Head Chick and Top Nutritionist Laura Jackson, is going to share her top 3 strategies that you can use to eat more and lose more without uncontrollable cravings, starvation or giving up your much loved snacks! \u00a0<\/span><\/p>\n

CLICK ON THE PLAYER\u00a0 TO LISTEN!<\/em><\/strong><\/p>\n

Upcoming Programs!<\/strong><\/h1>\n
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  1. Fitness & Nutrition Expert Program:<\/a> \u00a0<\/strong>\u00a0Get certified\u00a0in fitness, nutrition, wellness & business in 12 weeks! Click to download our\u00a0 brochure<\/a>. Next program starts March 27 2019.<\/li>\n
  2. Holistic Nutrition Weight Loss Expert<\/b><\/a>: Become a holistic nutrition weight loss expert! Next program starts\u00a0 February 19, 2019. Download our program brochure now!<\/a><\/li>\n<\/ol>\n

    Want to help support the show?<\/strong><\/h1>\n