{"id":10036,"date":"2018-10-30T17:26:54","date_gmt":"2018-10-30T17:26:54","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=10036"},"modified":"2018-10-30T17:26:54","modified_gmt":"2018-10-30T17:26:54","slug":"charity-class-recap-fit-chicks-raises-600-towards-ottawa-red-cross-tornado-relief","status":"publish","type":"post","link":"https:\/\/www.fitchicks.ca\/blog\/2018\/10\/charity-class-recap-fit-chicks-raises-600-towards-ottawa-red-cross-tornado-relief\/","title":{"rendered":"Charity Class Recap: FIT CHICKS Raises $600 Towards Ottawa Red Cross Tornado Relief"},"content":{"rendered":"<p>Hey Chicks!<\/p>\n<p>At FIT CHICKS we are all about giving back to our community &#8211; CHICKS 4 CHANGE!<\/p>\n<p>FIT CHICKS is not just about bootcamp and fitness. The goal of CHICKS 4 CHANGE is to inspire chicks to make a difference in their communities and the world by getting involved in charitable events &#8211; all while doing something great for themselves (and their health)!<\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-10037 aligncenter\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross-66x66.png 66w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross-150x150.png 150w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross-200x200.png 200w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross-300x300.png 300w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross-400x400.png 400w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross-600x600.png 600w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/red-cross.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>This month we supported an initiative that is close to our hearts. We were both raised in Ottawa, and were devastated by the news of the Ottawa tornado in September of this year. On September 21st, tornadoes descended upon Ottawa destroyed homes and cast tens of thousands into darkness.<\/p>\n<p><a href=\"http:\/\/www.redcross.ca\/how-we-help\/current-emergency-responses\/ottawa-gatineau-tornado\">The Red Cross<\/a> provides assistance to people who are in need of support after being impacted by these tornadoes<\/p>\n<p>We held two nights of charity <a href=\"http:\/\/fitchicks.ca\/location\">bootcamp classes <\/a>across all locations in Ottawa, Toronto, and the GTA. Chicks donated money for class, and FIT CHICKS matched all donations. In total we are giving $600 towards this fabulous cause.<\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-10038 aligncenter\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" srcset=\"https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-150x100.jpg 150w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-200x134.jpg 200w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-300x201.jpg 300w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-400x268.jpg 400w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-600x402.jpg 600w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-800x536.jpg 800w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-1024x685.jpg 1024w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112-1200x803.jpg 1200w, https:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/10\/FCindoor112.jpg 3872w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>And a huge shout out to our Chick Sergeant Carley from Ottawa West, who raised $145 in her bootcamp class!<\/p>\n<p>FIT CHICKS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks! At FIT CHICKS we are all about giving back to our community &#8211; CHICKS 4 CHANGE! FIT CHICKS is not just about bootcamp and fitness. The goal of CHICKS 4 CHANGE is to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Charity Class Recap: FIT CHICKS Raises $600 Towards Ottawa Red Cross Tornado Relief &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2018\/10\/charity-class-recap-fit-chicks-raises-600-towards-ottawa-red-cross-tornado-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Charity Class Recap: FIT CHICKS Raises $600 Towards Ottawa Red Cross Tornado Relief &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks! At FIT CHICKS we are all about giving back to our community &#8211; CHICKS 4 CHANGE! FIT CHICKS is not just about bootcamp and fitness. 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