Today we have an awesome guest workout from one of newest members to our FIT CHICKS family…introducing Chick Sergeant Lindsay from our Calgary SW bootcamp.
Why should you do this workout asap?
It’s less than 5 minutes.
It will BURN out your booty.
Any level can do this.
It is perfect to add some resistance training to your next cardio workout.
And you will get to cyber meet the amazing Lindsay and will love her as much as we do 🙂
Wanna get your sweat on with Lindsay in person? Email email@example.com and we will set you up with a FREE class with her at our Calgary SW location, St Mary’s Romanian Church 3511 3rd Ave SW on Tues / Thurs nights at 7pm.
Have a booty -ful day!
FIT CHICKS xo