FIT CHICKS Bootcamp Testimonials

From shedding pounds, dropping inches, building strength and learning to live la vida FIT CHICK, our chicks have seen AMAZING fitness and weight loss results (thanks to all of their hard work!) and we love to celebrate them. check out all of our latest ‘Chick of the Month’ success stories!

FIT CHICKS is not like any fitness class or gym where there is little incentive to return. FIT CHICKS has given me the tools and motivation to make healthy living a lifelong goal. My Chick Sergeant, Hilary, is a fitness encyclopaedia and is always willing to share her knowledge about clean eating; the benefits of stretching; and why we do the exercises we do. She also does a bang up job of balancing those butt kicks with good laughs. The “High Intensity Hottie” workout video (which is a lot harder than it looks!) has also been amazing for keeping me on track in between classes.

Melissa G, Calgary

Check out her fitness & weighloss results as our April 2011 chick of the month!)

I have lost about 22lbs since August 2010. That might not sound like much but that weight loss is a lot for someone who is only 5’2 (okay really I am 4’11 but who’s counting?). Anyway that weight loss translates into over 20 inches lost from my chest, waist, hips and thighs. It means instead of squeezing into my tight size 14 jeans, I can just throw on a pair of size 8 jeans (in the exact same brand) and breathe! And I have muscles that you can actually see and feel. It is ridiculous! I am not going to lie, I show off my biceps every chance I get.

Kelly F, Ottawa

Read more of her journey to health and her before & after pics!)

As a new mom, I find it difficult to find time to do anything for myself. My reasons for joining Bootcamp were to spend some quality “me” time (two precious hours a week – sans bebe), shed those remaining post-baby pounds and do something fun with my girlfriends. As two of my best friends were getting married in 2010, it wasn’t hard to convince them to join me! So far, I’ve lost 6 lbs and almost 8 inches in total. I’ve definitely noticed a positive improvement in my dreaded “muffin top” area and better toning in my arms. More importantly, I just feel better overall – mentally and physically – since joining FIT CHICKS Bootcamp.

Katie, Toronto

Read more about this healthy mom in training

I just had my second baby and needed something to quickly get me back into shape plus meet some other “grown ups” in my area. I wanted to try a bootcamp but none really appealed to me until I found G.I. JANE. In the last month, I have literally worked (and laughed) my butt off. I have lost 6 inches in total and I finally feel comfortable in my clothes again. And now I can actually do push ups on my toes!

Sarah, Toronto

(self proclaimed G.I. JANE addict)

Laura has been my personal trainer since May 2008. THANK YOU a million times over for all the motivation and encouragement you have given me. I don’t think there is a workout that goes by that I am grateful for the kick-start and butt kicking you gave me over the summer months. To date, I am at 185 which means that I have lost 19 pounds since May!! (wooo hooo!!!) I am now working out 4-5 days a week. However, I never would have been able to make it through these workouts if I didn’t have the experience you gave me over the summer!!!! SO THANK YOU THANK YOU THANK YOU THANK YOU!

Kim, Toronto

(written Oct 2008)

I’m not much of a yoga person since I like high impact cardio, but I gave FIT CHICKS yoga a try, and now I’m addicted! It really feels like a workout and I could already feel the difference after my first class, when usually it takes my body weeks to show results. I even feel the tension lifted from my body and mind by the end of the class. My instructor Amanda was fun, creative and really helped adjust my poses to constantly improve my technique. I didn’t think I could fit anything else into my busy life, but FIT CHICKS yoga is a staple in my schedule now!

Amber, Toronto

“If you want an hour of fun, energetic exercise to fly by as it if were only 15 minutes… FIT CHICKS boot camp is where to go! Joining forces other women, sharing laughs and accomplishments redefined the way I approach exercise. Classes were full of variety and offered a complete body and mind workout that helped my achieve a goal of keeping off 15 pounds. Thanks Amanda, Laura and all the Fit Chicks in the class!”

Roberta, Toronto