FIT CHICKS Bootcamp
A bootcamp for REAL women!
COUNTDOWN TO XMAS! Special Dec 2wk Bootcamp to turn you into a healthy holiday hottie
Forget harsh Drill Sergeants, FIT CHICKS Bootcamp is a fun, fabulous but FIRM “women’s only” fitness boot camp program designed to get you RESULTS in as little as 2 nights / week!
Our signature FIT CHICKS high intensity interval workouts like “The Dirty 30”, “8 Steps to Fabulousness” & “I Heart Tabatas” mixed with our fully certified boot camp fitness instructors’ (aka Chick Sergeants) “tough love” approach will have you sweating (and laughing!) up a storm but don’t let the cute chicks fool you – this is not a girlie workout!
As seen on the TV Series “Shape Up with FIT CHICKS Bootcamp” on Rogers TV!
In as little as 2 nights / week, how would you like to:
- Shed up to 10lbs
- Lose up to 16 inches off your body
- Tighten and tone all of your squishy spots (abs, arms, butt, thighs)
- Look fabulous in your skinny jeans again
- Develop sexy, lean muscle tone
- Improve your overall health
- Get better skin
- Learn better eating habits and nutrition
- Meet other fab chicks in your neighbourhood
…and these are only some of the remarkable RESULTS you can achieve from FIT CHICKS Bootcamp*!
*Results based on past CHICKS grads of FIT CHICKS Bootcamp.
Check out our FIT CHICKS testimonials.
FIT CHICKS Bootcamp is a TOTAL BODY fat blasting workout.
A typical day of boot camp could include:
- High Intensity Interval Training (ie tabatas)
- Cardio drills and kickboxing
- Weights and resistance training
- Core training
- Obstacles courses and Plyometrics
- Yoga stretching
- Balance and Stability exercises
- Partner work
We also include a variety of equipment to take you to the next level and keep it fun! Every class is different and every level can participate. Our Chick Sergeants design each day to be packed full of sassy, smart and challenging exercises to burn the most calories in shortest amount of time!
ALL LEVELS WELCOME!
FIT CHICKS Bootcamp are built on high intensity interval training to get the best fitness and weight loss results for our chicks. From the fitness newbie to a seasoned vet, each class offers levels and modifications so every woman can sweat up a storm with us and be challenged but never overwhelmed.
Every FIT CHICKS Bootcamp includes:
(Based on the 8 week program)*
|16 – 1hr High Intensity Interval Training bootcamp classes||(value $298)|
|Pre & post measurements & fitness testing||(value $29)|
|“Livin’ la vida FIT CHICK” E- book to set you up for success!||(value $29)|
|Access to FIT CHICKS 20 min “High Intensity Hottie” Workout Video
to take your results to the next level
|16 – Printable 20 Min “Chick Style” Workouts to do at home or
for the chick on the go!
|“2-FC Anthems” 60 min Workout Music Mix to keep you pumped outside of class||(value $39)|
|Weekly nutrition info, recipes, and fitness tips to get you RESULTS||(value $39)|
|Full video library of “chick style” exercises for proper form & fun variations||(free!)|
|A FAB new you in 8 weeks!||(value – PRICELESS)|
PRICES & SPECIAL OFFERS
Check out our price list & current promotions!
BRING YOUR PEEPS!
Sign up in a group of 3 or more & SAVE! Check out our group rates.
RETURN CHICK DISCOUNT & FIT CHICKS LOYALTY PROGRAM
Sweat more and save more! Returning chicks and loyalty members get to take advantage of special rates.
For more details on the FIT CHICKS Loyalty Program
Spaces for this program fill very quickly – REGISTER TODAY to secure you spot!