FIT CHICKS fitness instructor Violet

Violet

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Personal Trainer, Oshawa

Violet Gandera

Certifications:

Can Fit Pro Personal Trainer Specialist

Favorite Healthy Snack:

Any kind of fruit!

Biggest Food Weakness:

Chips! I love them all!

Favorite Workout:

Running and circuit training. Anything that gets the whole body moving and the heart pumping! I love a good sweat!

Favorite Moment in Class:

The home stretch when you’re almost running on empty but you push through it and persevere. It’s mind over matter! Nothing feels more amazing than the sense of accomplishment!

Favorite Workout Saying:

“Work it!”, “Breathe!”, “You can do this!”

My Definition of a FIT CHICK:

A FIT CHICK is a woman who is strong, and confident. She is passionate about living a healthy lifestyle and has a positive outlook on life. She has an open mind and likes to try new things and is also an inspiration to those around her.