Laura Bootcamp Fitness Instructor FIT CHICKS

Laura W

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Personal Trainer, Ottawa - Orleans & Westboro

Laura Walker

Certifications:

Personal Trainer Specialist, Kettlebell Level 1, First Aid and CPR

Favorite Healthy Snack:

Snap peas! All by themselves, they are refreshing and delicious.

Biggest Food Weakness:

Cheese!

Favorite Workout:

Circuit Training and Trail Running. It’s amazing!

Favorite Moment in Class:

When one chick inspires another to defy her limits.

Favorite Workout Saying:

“Because I can!”

My Definition of a FIT CHICK:

A strong woman who is not afraid to take on new challenges and who is dedicated to the health and well-being of her mind and body.