Kate Palbom
Certifications:
CanFit Pro PTS, First aid, CPR
Favorite Healthy Snack:
Home Made Fruit and Yogurt Smoothies.
Biggest Food Weakness:
Pizza. It’s basically kryptonite.
Favorite Workout:
Boxing.
Favorite Moment in Class:
When you realize you’re stronger and faster than you were last week. Take that heavy grocery bags!
Favorite Workout Saying:
If you’re feeling the burn, you’re doing it right.
My Definition of a FIT CHICK:
She is someone who is active and fit both mentally and physically. FIT CHICKS face challenges head on and support each other every step of the way.