Jillian - Fit Chick Sergeant

Jillian

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Personal Trainer, Newmarket

Jillian Holancin-Salvino

Certifications:

Personal Training Specialist, Canfitpro
Schwinn Indoor Cycling Certification
Honors Bachelor of Arts, History
Certification in Human Resources Management

Favorite Healthy Snack:

Yogurt with Fresh Berries and Granola

Biggest Food Weakness:

Chocolate Chip Cookies

Favorite Workout:

Spinning and Bootcamps!

Favorite Moment in Class:

I once participated in a class that had me perform, in total, 125 pushups and 125 ring dips! My muscles were so fatigued but I continued on. I certainly learned
that if you put your mind to it, you always accomplish your goals.

Favorite Workout Saying:

Failure is not an option, and Impossible is Nothing (Adidas)

My Definition of a FIT CHICK:

A Fit Chick is a strong, motivated, and driven woman who is passionate about health and fitness. They come in every shape and size, but all have the ultimate goal of creating a balanced lifestyle that incorporates health and wellness!