Jamie Holmes
Age:
31
Certifications:
Can Fit Pro Personal Trainer/ YMCA Group Ex/CPR
Favourite Healthy Snack:
Avocado, Hummus and NUTS!
Biggest Food Weakness:
Dark Chocolate
Favourite Workout:
Dance, Hot Yoga and Kick Ass Circuits
Favourite Moment in Class:
When I say how are you feeling and everyone yells back with gusto!!!!!!
Favourite Workout Saying:
“Kill it CHICKS!!!”
My Definition of a FIT CHICK:
Some one who is stong,truly healthy – physically, mentally, and spiritually, positive and a real motivator. Someone who is totally inspiring but is still real and approachable! And of course someone that is FIERCE!