Amanda
Amanda Quinn
Certifications:
Certified Ashtanga Yoga Teacher with the Yoga Alliance
Certified Personal Trainer – CanFit Pro
Kickboxing Instructor – Level 1
Favourite Healthy Snack:
Bananas, I just can’t get enough of them!
Biggest Food Weakness:
Poutine and any type of candy!
Favourite Workout:
My yoga practice, it keeps me centered, strong and flexible. I also love boot camp classes to really push my limits and burn off those extra calories!
Favourite Moment in Class:
When my CHICKS are sweating and really pushing themselves but never willing to give up!
Favourite Workout Saying:
Stop saying you can’t because I know you can! I also have a strong tendency to yell out “C’est Bon!”
My Definition of a FIT CHICK:
A strong, independent CHICK who understands balance is key to living a healthy lifestyle. A FIT CHICK also finds activities and foods she loves so that being healthy comes just as easy as being fabulous!