{"id":9693,"date":"2017-12-04T16:15:21","date_gmt":"2017-12-04T16:15:21","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=9693"},"modified":"2018-02-27T15:20:55","modified_gmt":"2018-02-27T15:20:55","slug":"retreatrecap","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/","title":{"rendered":"FIT CHICKS Retreat Oakwood Resort 2017 Recap"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>It&#8217;s been a few weeks, but we had an AMAZING time at the FIT CHICKS retreat this past October in Grand Bend, Ontario. The retreats are one of our fave times of year where we get to spend a whole weekend spreading the healthy love with women of all ages. From our nutrition workshops, fitness classes, outdoor activities, and Saturday night theme party, this is a jam packed weekend of health, wellness, and FUN!<\/p>\n<p>Check out our photo album below, and if you want to read about a chick&#8217;s first hand experience at our retreat,\u00a0 <a href=\"http:\/\/www.traveltowellness.com\/fit-chicks-retreat-fun-getaway-fab-females\/\">Lynn Burshtein wrote an awesome article about her experience at Oakwood resort at traveltowellness.com.<\/a><\/p>\n<p>Our retreats are for all levels of fitness, we provide levels &amp; modifications for\u00a0<span class=\"caps\">ALL<\/span>\u00a0classes &amp; activities so all chicks can sweat up a storm! This retreat is perfect moms &amp; daughters,\u00a0<span class=\"caps\">BFF<\/span>\u2019S, sisters, co workers and neighbours to spend some healthy quality time or for chicks flying solo (we can even find you a roomie:) to meet other fab peeps who share the healthy love!<\/p>\n<p>You will laugh, you will learn. You will sweat, you will burn (in a good way!).\u00a0But most importantly, you will leave feeling re-energized, motivated and inspired with the tools to live a healthy lifestyle.<\/p>\n<p>[wppa type=&#8221;slide&#8221; album=&#8221;1&#8243; align=&#8221;center&#8221;]Any comment[\/wppa]<\/p>\n<p>[wppa type=&#8221;slide&#8221; album=&#8221;2&#8243; align=&#8221;center&#8221;]Any comment[\/wppa]<\/p>\n<p>&nbsp;<\/p>\n<p>Our <a href=\"http:\/\/fitchicks.ca\/retreat\">next retreat is fast approaching at Strathmere in Ottawa, ON<\/a>\u00a0 from February 2 &#8211; 4th 2018. It&#8217;s the perfect way to beat the winter blahs and sweat it up in the snow!\u00a0 We are 85% sold out so sign up soon!<\/p>\n<p>For more details email us at info@fitchicks.ca.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, It&#8217;s been a few weeks, but we had an AMAZING time at the FIT CHICKS retreat this past October in Grand Bend, Ontario. The retreats are one of our fave times of year [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,42],"tags":[102,349,350],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT CHICKS Retreat Oakwood Resort 2017 Recap &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT CHICKS Retreat Oakwood Resort 2017 Recap &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, It&#8217;s been a few weeks, but we had an AMAZING time at the FIT CHICKS retreat this past October in Grand Bend, Ontario. The retreats are one of our fave times of year [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/\" \/>\n<meta property=\"og:site_name\" content=\"FIT CHICKS BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-04T16:15:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-27T15:20:55+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2016\/01\/fc-logo-1.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:site\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura Jackson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\",\"url\":\"https:\/\/www.fitchicks.ca\/blog\/\",\"name\":\"FIT CHICKS BLOG\",\"description\":\"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/#webpage\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/\",\"name\":\"FIT CHICKS Retreat Oakwood Resort 2017 Recap &mdash; FIT CHICKS BLOG\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\"},\"datePublished\":\"2017-12-04T16:15:21+00:00\",\"dateModified\":\"2018-02-27T15:20:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/471e130412413b1446d5df0f2a4c7910\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitchicks.ca\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FIT CHICKS Retreat Oakwood Resort 2017 Recap\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/471e130412413b1446d5df0f2a4c7910\",\"name\":\"Laura Jackson\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/266a2f2dcc81ba5b7a4c8a52463f622e?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/2.gravatar.com\/avatar\/266a2f2dcc81ba5b7a4c8a52463f622e?s=96&d=mm&r=g\",\"caption\":\"Laura Jackson\"},\"sameAs\":[\"http:\/\/fitchicks.ca\"],\"url\":\"http:\/\/www.fitchicks.ca\/blog\/author\/laura\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FIT CHICKS Retreat Oakwood Resort 2017 Recap &mdash; FIT CHICKS BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.fitchicks.ca\/blog\/2017\/12\/retreatrecap\/","og_locale":"en_US","og_type":"article","og_title":"FIT CHICKS Retreat Oakwood Resort 2017 Recap &mdash; FIT CHICKS BLOG","og_description":"Hey Chicks, It&#8217;s been a few weeks, but we had an AMAZING time at the FIT CHICKS retreat this past October in Grand Bend, Ontario. 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