{"id":807,"date":"2010-04-13T00:50:41","date_gmt":"2010-04-13T04:50:41","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=807"},"modified":"2010-04-13T00:50:41","modified_gmt":"2010-04-13T04:50:41","slug":"chick-challenge","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/","title":{"rendered":"Chick Challenge"},"content":{"rendered":"<p>Hey Chicks!!<\/p>\n<p>Let&#8217;s see how I did on my goals for the day:<\/p>\n<p>10 servings of produce? Sorry, nowhere near. This is because I didn&#8217;t plan my day. You know what they say &#8211; fail to plan, plan to fail!<\/p>\n<div id=\"attachment_808\" style=\"width: 160px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-808\" loading=\"lazy\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/eggs-150x150.jpg\" alt=\"organic, free range eggs are always a daily staple - &#039;love em!\" title=\"eggs\" width=\"150\" height=\"150\" class=\"size-thumbnail wp-image-808\" \/><p id=\"caption-attachment-808\" class=\"wp-caption-text\">organic, free range eggs are always a daily staple - 'love em!<\/p><\/div>\n<p>I think I got 3 servings in. Miserable.<\/p>\n<p>Bed by 11? Tomorrow is my day off, so I am staying up a little later to watch 24&#8230;lol<\/p>\n<p>Stop eating by 8? Close. Today I had a late dinner, but nothing after din.<\/p>\n<p>Blogging today? ABSOLUTELY!!!<\/p>\n<p>Here are my eats for today.<br \/>\n<em><br \/>\nbrekkie &#8211; pecans and smoked oysters (weird, i know, but I find it yummy and I was rushed!)<\/p>\n<p>snack &#8211; 2 hard boiled eggs<\/p>\n<p>lunch &#8211; omelet and salad (at work)<\/p>\n<p>snack &#8211; a few strawberries, something else that I can&#8217;t for the life of me remember!<\/p>\n<p>dinner &#8211; miso soup, stir fry with kale, peppers, portabellos and organic chicken sausage<\/em><\/p>\n<p>lotsa water too!<\/p>\n<p>Number of steps? I&#8217;ll go check my pedometer and update soon!<\/p>\n<p>Planning for veggies and fruits with each meal tomorrow.<\/p>\n<p>nighty night, Chicks!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks!! Let&#8217;s see how I did on my goals for the day: 10 servings of produce? Sorry, nowhere near. This is because I didn&#8217;t plan my day. You know what they say &#8211; fail [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chick Challenge &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chick Challenge &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks!! Let&#8217;s see how I did on my goals for the day: 10 servings of produce? Sorry, nowhere near. This is because I didn&#8217;t plan my day. You know what they say &#8211; fail [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/\" \/>\n<meta property=\"og:site_name\" content=\"FIT CHICKS BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\" \/>\n<meta property=\"article:published_time\" content=\"2010-04-13T04:50:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/eggs-150x150.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:site\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"margaret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#website\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/\",\"name\":\"FIT CHICKS BLOG\",\"description\":\"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/eggs.jpg\",\"contentUrl\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/eggs.jpg\",\"width\":475,\"height\":316,\"caption\":\"organic, free range eggs are always a daily staple - 'love em!\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#webpage\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/\",\"name\":\"Chick Challenge &mdash; FIT CHICKS BLOG\",\"isPartOf\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#primaryimage\"},\"datePublished\":\"2010-04-13T04:50:41+00:00\",\"dateModified\":\"2010-04-13T04:50:41+00:00\",\"author\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitchicks.ca\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chick Challenge\"}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\",\"name\":\"margaret\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"caption\":\"margaret\"},\"sameAs\":[\"http:\/\/margreffell.com\"],\"url\":\"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chick Challenge &mdash; FIT CHICKS BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/","og_locale":"en_US","og_type":"article","og_title":"Chick Challenge &mdash; FIT CHICKS BLOG","og_description":"Hey Chicks!! Let&#8217;s see how I did on my goals for the day: 10 servings of produce? Sorry, nowhere near. This is because I didn&#8217;t plan my day. You know what they say &#8211; fail [&hellip;]","og_url":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/","og_site_name":"FIT CHICKS BLOG","article_publisher":"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP","article_published_time":"2010-04-13T04:50:41+00:00","og_image":[{"url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/eggs-150x150.jpg"}],"twitter_card":"summary_large_image","twitter_creator":"@fitchicks","twitter_site":"@fitchicks","twitter_misc":{"Written by":"margaret","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"http:\/\/www.fitchicks.ca\/blog\/#website","url":"http:\/\/www.fitchicks.ca\/blog\/","name":"FIT CHICKS BLOG","description":"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#primaryimage","inLanguage":"en-US","url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/eggs.jpg","contentUrl":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/eggs.jpg","width":475,"height":316,"caption":"organic, free range eggs are always a daily staple - 'love em!"},{"@type":"WebPage","@id":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#webpage","url":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/","name":"Chick Challenge &mdash; FIT CHICKS BLOG","isPartOf":{"@id":"http:\/\/www.fitchicks.ca\/blog\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#primaryimage"},"datePublished":"2010-04-13T04:50:41+00:00","dateModified":"2010-04-13T04:50:41+00:00","author":{"@id":"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5"},"breadcrumb":{"@id":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitchicks.ca\/blog\/"},{"@type":"ListItem","position":2,"name":"Chick Challenge"}]},{"@type":"Person","@id":"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5","name":"margaret","image":{"@type":"ImageObject","@id":"http:\/\/www.fitchicks.ca\/blog\/#personlogo","inLanguage":"en-US","url":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","caption":"margaret"},"sameAs":["http:\/\/margreffell.com"],"url":"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/"}]}},"_links":{"self":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/807"}],"collection":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/comments?post=807"}],"version-history":[{"count":0,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/807\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/categories?post=807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/tags?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}