{"id":801,"date":"2010-04-07T18:53:02","date_gmt":"2010-04-07T22:53:02","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=801"},"modified":"2010-04-07T18:53:02","modified_gmt":"2010-04-07T22:53:02","slug":"chick-challenge-day-24","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2010\/04\/chick-challenge-day-24\/","title":{"rendered":"Chick Challenge &#8211; Day 24"},"content":{"rendered":"<p>Hey Chicks!!<\/p>\n<p>Sorry I have been MIA for a few days. Just busy with kids, work&#8230;blah, blah, blah.<\/p>\n<p>Eating has been going great for the past couple of days. No late night noshing&#8230;yay me! And I&#8217;ve gotten all of my workouts in too.<\/p>\n<p>I bought some elk meat last week at the Farmer&#8217;s Market. I&#8217;m going to cook it up tonight like a spaghetti sauce, and serve it over spaghetti squash&#8230;I&#8217;ll let you know how it is! I love spaghetti squash instead of pasta &#8211; in fact, I haven&#8217;t bought pasta for years. I&#8217;ve never been a huge fan, and it is just loaded with processed carbs and super high in calories. And it is SO easy to overeat it.<\/p>\n<div id=\"attachment_802\" style=\"width: 160px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-802\" loading=\"lazy\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/04\/squash1-150x150.jpg\" alt=\"spaghetti squash - the new pasta!\" title=\"squash1\" width=\"150\" height=\"150\" class=\"size-thumbnail wp-image-802\" \/><p id=\"caption-attachment-802\" class=\"wp-caption-text\">spaghetti squash - the new pasta!<\/p><\/div>\n<p>Funny story &#8211; this morning my 2 1\/2 year old daughter, Jayme comes up to me holding a spaghetti squash and says to me &#8220;Mommy, make me noodles please!&#8221; I was so happy! Not only did she say please without being asked, but she actually thinks that squash is where noodles come from! I&#8217;m sure they get pasta at daycare, but at our house it&#8217;s not on the menu. It&#8217;s really easy to teach your kids healthy habits &#8211; just set the example and start them young! BTW, I didn&#8217;t make her the squash since we were going out the door (and she had just eaten plain oats mixed with pumpkin and unsweetened apple sauce, plus an egg for brekkie!)<\/p>\n<p>Anyway, Chicks, I will talk to you soon. Have a fab night!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks!! Sorry I have been MIA for a few days. Just busy with kids, work&#8230;blah, blah, blah. Eating has been going great for the past couple of days. No late night noshing&#8230;yay me! 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