{"id":7982,"date":"2016-07-18T00:48:12","date_gmt":"2016-07-18T00:48:12","guid":{"rendered":"http:\/\/www.fitchicks.ca\/?p=7982"},"modified":"2016-07-15T18:03:00","modified_gmt":"2016-07-15T18:03:00","slug":"smoothie-recipe-chocolate-cherry-creamy-dream-delicious-vegan-gluten-free","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2016\/07\/smoothie-recipe-chocolate-cherry-creamy-dream-delicious-vegan-gluten-free\/","title":{"rendered":"GREEN SMOOTHIE RECIPE:  Chocolate Cherry Creamy Dream Delicious!  (vegan, gluten free)"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>There are 2 things going on in Ontario right now that are inspiring this post.<\/p>\n<ol>\n<li>\u00a0It is hotter than heck.\u00a0 This is causing the idea of eating heavy or hot things not appealing AT ALL to me.<\/li>\n<li>It is cherry season!\u00a0 So cherries are cheap, local and so full of delicious flavor and max nutrition<\/li>\n<\/ol>\n<p><strong>That said, this is my FAVE go to right now to get the most nutrients in my body without feeling like I am going to die of overheating.<\/strong>\u00a0 It actually tastes like a decadent, creamy dreamy\u00a0chocolate milkshake&#8230;.yum!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-7984\" src=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2016\/07\/Presentation1-1-1024x576.jpg\" alt=\"Presentation1\" width=\"800\" height=\"450\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2016\/07\/Presentation1-1-300x169.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2016\/07\/Presentation1-1-1024x576.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2016\/07\/Presentation1-1.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is a perfect meal replacement as it consists of a protein, fiber and fat for blood sugar balancing (aka Complete in 3 Approved) and for a pre \/\u00a0post workout shake\u00a0as well as PACKED with vitamins and minerals.<\/p>\n<p>So chicks &#8211; bear the heat, go out and pick some cherries (or buy frozen from the store but while in season it is better to stock up now!) and enjoy this new smoothie!<\/p>\n<p>Laura &#8211; FIT CHICKS xo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, There are 2 things going on in Ontario right now that are inspiring this post. \u00a0It is hotter than heck.\u00a0 This is causing the idea of eating heavy or hot things not appealing [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29,30,33],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GREEN SMOOTHIE RECIPE: Chocolate Cherry Creamy Dream Delicious! 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