{"id":765,"date":"2010-03-25T23:28:46","date_gmt":"2010-03-26T03:28:46","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=765"},"modified":"2010-03-25T23:28:46","modified_gmt":"2010-03-26T03:28:46","slug":"nutrition-101-smart-snacking","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2010\/03\/nutrition-101-smart-snacking\/","title":{"rendered":"Nutrition 101 &#8211; Smart Snacking"},"content":{"rendered":"<p>Hey Chicks!!<\/p>\n<p>Can you believe March is almost over already? Don&#8217;t worry though &#8211; we&#8217;ll still have you covered here with tons of tips and ideas for livin&#8217; la vida FIT CHICK!!<\/p>\n<p><div id=\"attachment_766\" style=\"width: 160px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-766\" loading=\"lazy\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/03\/5-healthy-snacks-for-100-calories-or-less-strawberry-sandwhich-ss-150x150.jpg\" alt=\"ezekiel bread topped with goat cheese and strawberries - YUM!\" title=\"5-healthy-snacks-for-100-calories-or-less-strawberry-sandwhich-ss\" width=\"150\" height=\"150\" class=\"size-thumbnail wp-image-766\" \/><p id=\"caption-attachment-766\" class=\"wp-caption-text\">ezekiel bread topped with goat cheese and strawberries - YUM!<\/p><\/div><br \/>\nLots of Chicks find it easy to prepare healthy meals, but snacking can be a major downfall &#8211; especially when all conventional snacks seem to be loaded with sugar, fat, salt and chemicals. For healthy snacks you need to think outside the box &#8211; literally! Check out our <a href=\"http:\/\/www.facebook.com\/#!\/pages\/FIT-CHICKS\/452634535033?ref=ts\">Facebook page <\/a>for daily tips on Snacking Smart!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks!! Can you believe March is almost over already? Don&#8217;t worry though &#8211; we&#8217;ll still have you covered here with tons of tips and ideas for livin&#8217; la vida FIT CHICK!! Lots of Chicks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition 101 - Smart Snacking &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2010\/03\/nutrition-101-smart-snacking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition 101 - Smart Snacking &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks!! Can you believe March is almost over already? 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