{"id":741,"date":"2010-03-22T00:14:10","date_gmt":"2010-03-22T04:14:10","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=741"},"modified":"2010-03-22T00:14:10","modified_gmt":"2010-03-22T04:14:10","slug":"chick-challenge-day-7","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2010\/03\/chick-challenge-day-7\/","title":{"rendered":"Challenge Day 7"},"content":{"rendered":"

Hey Chicks,<\/p>\n

wow, how the week went fast! I had an exhausting weekend at work, so eats weren’t great – a lot of picking at different foods.<\/p>\n

Today I had another crack at making those flourless cakes (damn chocolate cravings!) They turned out way better the second time, I just cooked them a little less. Now all the chocolate is out of the house so it can’t call my name.<\/p>\n

Tonight I cooked up a whole chicken to use during the week. It’s a great money saving tip – a whole chicken costs about 8 bucks and can make a bunch of lunches for me. I just rub it with coconut oil and bake it in the oven for about an hour and a half at 325 degrees. Then I just keep it in the fridge and slice it up as I need it. I also boiled about a dozen eggs to keep on hand – but realistically they only last a day or so since the girls will eat 3 each at a time!<\/p>\n

anyway, I am off to bed. Next week will be a better one, I am sure of it.<\/p>\n

night night, Chicks!!
\n
\nps Don’t forget Chicks, you can sign up now for April GI Jane Bootcamps in Ottawa and Toronto! Register now to secure your spot to get in shape for summer!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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