{"id":721,"date":"2010-03-19T23:44:39","date_gmt":"2010-03-20T03:44:39","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=721"},"modified":"2010-03-19T23:44:39","modified_gmt":"2010-03-20T03:44:39","slug":"challenge-day-5","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2010\/03\/challenge-day-5\/","title":{"rendered":"Challenge Day 5"},"content":{"rendered":"

Hey Chicks!!<\/p>\n

I just enjoyed a delish dinner, and halfway through I realized I was supposed to take a pic of it for the blog! By that time it didn’t look like it would make an appetizing picture though!<\/p>\n

I went out for lunch today with my boyfriend. I did have one cheat – a glass of red wine – but as far as treats go it’s a good choice amongst plenty of bad things full of sugar and fake foods. I ordered a cobb salad without cheese and with olive oil and balsamic on the side. It was super yum and full of great toppings like avocado, eggs and turkey breast. (looks a lot like the one in the pic, but not exactly…lol) I was totally satisfied after that!<\/p>\n

\"Cobb+Salad+5\"<\/p>\n

Todays eats were less than the norm:<\/p>\n

Brekkie<\/em> – cup of tea (i know, i know, i am not supposed to have caffeine!) I slept in and it was a busy morning getting the little munchkins ready for daycare, and it was only going to be 2 hours until I went out for lunch, so I didn’t eat.<\/p>\n

Lunch<\/em> – cobb salad, glass o’ vino<\/p>\n

Post Workout Shake<\/em> – protein powder, coconut milk, spinach, mixed greens, cocoa, stevia (sounds weird but it was yum!)<\/p>\n

Dinner<\/em> – salad greens topped with stirfried mushrooms, peppers, zucchini, shallots and flank steak. Drizzled with balsamic vinegar and a little bit of goat’s cheese<\/p>\n

I also ate a few bites of the girls’ scrambled eggs and some chicken broth.<\/p>\n

I was a proud momma yesterday when I asked my girls’ what they wanted for supper, and Jayme replied “fish and broccoli!” they ate all I made them and 3 helpings of broccoli! My healthy eating habits are definitely rubbing off on them \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

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