{"id":5319,"date":"2013-12-27T19:35:52","date_gmt":"2013-12-28T03:35:52","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=5319"},"modified":"2013-12-27T19:35:52","modified_gmt":"2013-12-28T03:35:52","slug":"fierce-in-8-new-fit-chicks-program-launches-jan-6th","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/","title":{"rendered":"&#8220;FIERCE IN 8&#8221;: New FIT CHICKS Program launches Jan 6th!"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>The New Year is around the corner and <strong>we have been ramping to bring you the BEST FIT CHICKS program of all time in 2014! <\/strong> And the big unveil is here&#8230;..drum roll please&#8230;.get pumped to sweat up a storm to<a href=\"http:\/\/www.fitchicks.ca\"> our new &#8220;FIERCE IN 8&#8221; In class program starting Jan 6th!<\/a><\/p>\n<p><strong><span style=\"text-decoration: underline;\">WHAT IS FIERCE IN 8?<\/span><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\"> <\/span><\/strong><strong>Bootcamp just got better! <\/strong><a href=\"http:\/\/www.fitchicks.ca\"> &#8220;FIERCE IN 8&#8221;<\/a> is our new, improved and reinvented FIT CHICKS Bootcamp to get you even better results.<\/p>\n<p>To help show you how AWESOME this new program is,\u00a0check out\u00a0<a href=\"http:\/\/www.fitchicks.ca\">our NEW &#8220;FIERCE IN 8&#8221; Program <\/a> in the video below\u00a0&amp; why it rocks!<\/p>\n<p><iframe loading=\"lazy\" width=\"620\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/iX-2fvK6QNM?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><strong> <\/strong><\/p>\n<h3><strong><span style=\"text-decoration: underline;\">What&#8217;s different between FIERCE IN 8 vs FIT CHICKS Bootcamp? <\/span><\/strong><strong><span style=\"text-decoration: underline;\"><br \/>\n<\/span><\/strong><\/h3>\n<p>You may be wondering &#8220;What is different between Fierce in 8 vs FIT CHICKS Bootcamp? Am I gonna still love it as much?&#8221;.\u00a0 Don&#8217;t worry chicks &#8211; you will LOVE it even more because:<\/p>\n<p style=\"padding-left: 30px;\"><strong>1. Bootcamp just got better!<\/strong> We are taking our <span>fierce<\/span> signature\u00a0FIT CHICKS bootcamp\u00a0workouts, combining it with a special\u00a0monthly plan (inside &amp; out of classs with the FC Workout Map) and\u00a0 adding more nutrition support \/ sample meal plans.\u00a0With this focused approach inside &amp; outside of class &#8211; you will get <span>FIERCE<\/span> in only <span>8<\/span> weeks!<\/p>\n<p style=\"padding-left: 30px;\"><strong>2. More Consistency!<\/strong> We will be doing the same workouts at all locations throughout the session\u00a0so chicks doing make ups will know they did not miss out on a specific workout for results and will get the same level of classes at all locations.<\/p>\n<ol><\/ol>\n<p style=\"padding-left: 30px;\"><strong>3.Sample meal plan included!<\/strong> To get <span>fierce<\/span> results, you need to ensure you are eating clean, lean and mean. Improper nutrition can sabotage all\u00a0working out efforts &#8211; no matter how awesome the sweat sessions. We are providing a sample meal plan so chicks know how to eat throughout the day to reach their goals.<\/p>\n<p style=\"padding-left: 30px;\"><strong>4. New Monthly Workout Map!<\/strong> We do the planning for you.\u00a0 We will provide exactly what\u00a0a chick should be doing inside and outside of class for everyday of the program so there are no excuses.<\/p>\n<p style=\"padding-left: 30px;\"><strong>5. SAVE $50 OFF JAN 8 WEEK:\u00a0 <a href=\"http:\/\/www.fitchicks.ca\">Grab your spots now to our Jan<\/a><\/strong><a href=\"http:\/\/www.fitchicks.ca\"> &#8220;<span>Fierce<\/span> in <span>8<\/span>&#8221; week program and save $50 off! <\/a> Simply enter code &#8220;holiday&#8221; when you sign up online<\/p>\n<ol><\/ol>\n<p>And don&#8217;t forget, we also have our awesome <a href=\"http:\/\/store.fitchicks.ca\/product\/fierce-in-8-dvd-box-set\">new\u00a0at home &#8220;Fierce in 8&#8221; DVD Box Set now available<\/a> so you can get your FIT CHICK fix at anytime!<\/p>\n<p><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg\"><img loading=\"lazy\" title=\"BUTTON 2 - Fiercein8 Jan $50 off Promo\" alt=\"\" width=\"320\" class=\"aligncenter size-full wp-image-5320\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg\" height=\"280\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo-300x263.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg 320w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n<p>Any q&#8217;s, just let us know and we can&#8217;t wait to get FIERCE with you in 2014!<\/p>\n<p>Happy holidays,<\/p>\n<p>FIT CHICKS XO<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, The New Year is around the corner and we have been ramping to bring you the BEST FIT CHICKS program of all time in 2014! And the big unveil is here&#8230;..drum roll please&#8230;.get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;FIERCE IN 8&quot;: New FIT CHICKS Program launches Jan 6th! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;FIERCE IN 8&quot;: New FIT CHICKS Program launches Jan 6th! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, The New Year is around the corner and we have been ramping to bring you the BEST FIT CHICKS program of all time in 2014! And the big unveil is here&#8230;..drum roll please&#8230;.get [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/\" \/>\n<meta property=\"og:site_name\" content=\"FIT CHICKS BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-28T03:35:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:site\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"margaret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\",\"url\":\"https:\/\/www.fitchicks.ca\/blog\/\",\"name\":\"FIT CHICKS BLOG\",\"description\":\"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg\",\"contentUrl\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg\",\"width\":320,\"height\":280},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#webpage\",\"url\":\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/\",\"name\":\"\\\"FIERCE IN 8\\\": New FIT CHICKS Program launches Jan 6th! &mdash; FIT CHICKS BLOG\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#primaryimage\"},\"datePublished\":\"2013-12-28T03:35:52+00:00\",\"dateModified\":\"2013-12-28T03:35:52+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitchicks.ca\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8220;FIERCE IN 8&#8221;: New FIT CHICKS Program launches Jan 6th!\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\",\"name\":\"margaret\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"caption\":\"margaret\"},\"sameAs\":[\"http:\/\/margreffell.com\"],\"url\":\"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"FIERCE IN 8\": New FIT CHICKS Program launches Jan 6th! &mdash; FIT CHICKS BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/","og_locale":"en_US","og_type":"article","og_title":"\"FIERCE IN 8\": New FIT CHICKS Program launches Jan 6th! &mdash; FIT CHICKS BLOG","og_description":"Hey Chicks, The New Year is around the corner and we have been ramping to bring you the BEST FIT CHICKS program of all time in 2014! And the big unveil is here&#8230;..drum roll please&#8230;.get [&hellip;]","og_url":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/","og_site_name":"FIT CHICKS BLOG","article_publisher":"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP","article_published_time":"2013-12-28T03:35:52+00:00","og_image":[{"url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg"}],"twitter_card":"summary_large_image","twitter_creator":"@fitchicks","twitter_site":"@fitchicks","twitter_misc":{"Written by":"margaret","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.fitchicks.ca\/blog\/#website","url":"https:\/\/www.fitchicks.ca\/blog\/","name":"FIT CHICKS BLOG","description":"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#primaryimage","inLanguage":"en-US","url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg","contentUrl":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2013\/12\/BUTTON-2-Fiercein8-Jan-50-off-Promo.jpg","width":320,"height":280},{"@type":"WebPage","@id":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#webpage","url":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/","name":"\"FIERCE IN 8\": New FIT CHICKS Program launches Jan 6th! &mdash; FIT CHICKS BLOG","isPartOf":{"@id":"https:\/\/www.fitchicks.ca\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#primaryimage"},"datePublished":"2013-12-28T03:35:52+00:00","dateModified":"2013-12-28T03:35:52+00:00","author":{"@id":"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5"},"breadcrumb":{"@id":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitchicks.ca\/blog\/2013\/12\/fierce-in-8-new-fit-chicks-program-launches-jan-6th\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitchicks.ca\/blog\/"},{"@type":"ListItem","position":2,"name":"&#8220;FIERCE IN 8&#8221;: New FIT CHICKS Program launches Jan 6th!"}]},{"@type":"Person","@id":"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5","name":"margaret","image":{"@type":"ImageObject","@id":"https:\/\/www.fitchicks.ca\/blog\/#personlogo","inLanguage":"en-US","url":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","caption":"margaret"},"sameAs":["http:\/\/margreffell.com"],"url":"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/"}]}},"_links":{"self":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/5319"}],"collection":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/comments?post=5319"}],"version-history":[{"count":0,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/5319\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/media?parent=5319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/categories?post=5319"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/tags?post=5319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}