{"id":4124,"date":"2012-08-15T14:42:14","date_gmt":"2012-08-15T22:42:14","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=4124"},"modified":"2012-08-15T14:42:14","modified_gmt":"2012-08-15T22:42:14","slug":"wellness-wednesday-announcing-shape-up-with-fit-chicks-tv-show-air-dates","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2012\/08\/wellness-wednesday-announcing-shape-up-with-fit-chicks-tv-show-air-dates\/","title":{"rendered":"WELLNESS WEDNESDAY: Announcing &#8220;Shape Up with FIT CHICKS&#8221; TV Show Air Dates!"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p><strong>Exciting News &#8211; we have the official air dates of <a title=\"WELLNESS WEDNESDAY \u2013 A little update on our TV Series \u201cShape Up with FIT CHICKS\u201d!\" href=\"http:\/\/www.fitchicks.ca\/blog\/2012\/08\/wellness-wednesday-a-little-update-on-our-tv-series-shape-up-with-fit-chicks\/\">our upcoming TV Series &#8220;Shape Up with FIT CHICKS&#8221;<\/a> on <a href=\"http:\/\/www.rogerstv.com\/page.aspx?lid=14&amp;rid=16\">Rogers TV Toronto<\/a><\/strong>&#8230;yay!<\/p>\n<div id=\"attachment_4125\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/08\/553244_10151889287820034_842332214_n.jpg\"><img aria-describedby=\"caption-attachment-4125\" loading=\"lazy\" class=\"size-medium wp-image-4125\" title=\"553244_10151889287820034_842332214_n\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/08\/553244_10151889287820034_842332214_n-300x300.jpg\" alt=\"SHAPE UP WITH FIT CHICKS- BEHIND THE SCENES\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/08\/553244_10151889287820034_842332214_n-150x150.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/08\/553244_10151889287820034_842332214_n-300x300.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/08\/553244_10151889287820034_842332214_n.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-4125\" class=\"wp-caption-text\">Are you ready for the fiercest, funnest at home workouts...done chick style?!!<\/p><\/div>\n<p><strong>The show will begin airing on Sept 11, 2012 on Channel 10\/63.\u00a0 It will run every Tuesday and Thursday at 6:30am and 4:30pm<\/strong> ( so for our morning and not so morning peeps, you have no excuse not to get your sweat on!!)<\/p>\n<p><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/08\/As-Seen-On-Rogers-Button.png\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4168\" title=\"As-Seen-On-Rogers-Button\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/08\/As-Seen-On-Rogers-Button.png\" alt=\"shape up with fit chicks rogers tv\" width=\"192\" height=\"201\" \/><\/a>And not to worry &#8211; if you miss an episode, you can watch it online at <a href=\"http:\/\/www.rogersondemand.com\/\">Rogers Anyplace TV <\/a><\/p>\n<p>Chicks, these workouts are fierce but we can&#8217;t wait to hear your thoughts on them (And get you livin&#8217; la vida FIT CHICK at home too!).<\/p>\n<p>Have a fab day!<\/p>\n<p>Laura, Your Head Chick<\/p>\n<p>PS.\u00a0 Just a reminder we have our<a href=\"http:\/\/www.fitchicks.ca\"> Fierce Fall Promo on your Sept 8 week Bootcamp until Aug 28th <\/a>and <a href=\"http:\/\/www.fitchicks.ca\">our Zumba(r) by FIT CHICKS classes<\/a> are back to attack starting Sept 4th&#8230;so much fab fitness going on!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, Exciting News &#8211; we have the official air dates of our upcoming TV Series &#8220;Shape Up with FIT CHICKS&#8221; on Rogers TV Toronto&#8230;yay! The show will begin airing on Sept 11, 2012 on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,24,26,31,32,36,37,38],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WELLNESS WEDNESDAY: Announcing &quot;Shape Up with FIT CHICKS&quot; TV Show Air Dates! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2012\/08\/wellness-wednesday-announcing-shape-up-with-fit-chicks-tv-show-air-dates\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WELLNESS WEDNESDAY: Announcing &quot;Shape Up with FIT CHICKS&quot; TV Show Air Dates! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, Exciting News &#8211; we have the official air dates of our upcoming TV Series &#8220;Shape Up with FIT CHICKS&#8221; on Rogers TV Toronto&#8230;yay! 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