{"id":3934,"date":"2012-06-13T15:56:01","date_gmt":"2012-06-13T15:56:01","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3934"},"modified":"2017-08-28T01:40:12","modified_gmt":"2017-08-28T01:40:12","slug":"wellness-wednesday-we-have-a-tv-series","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2012\/06\/wellness-wednesday-we-have-a-tv-series\/","title":{"rendered":"WELLNESS WEDNESDAY &#8211; We have a TV Series!"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>So you may have seen on <a href=\"http:\/\/www.facebook.com\/fitchicksbootcamp\">Facebook<\/a> and <a href=\"http:\/\/www.twitter.com\/fitchicks\">Twitter <\/a>that we have some SUPER exciting news&#8230; so what is it?<strong> FIT CHICKS will host a TV Show on Rogers TV Toronto airing SEPT 2012!<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong><\/p>\n<div id=\"attachment_3942\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/06\/Our-set.jpg\"><img aria-describedby=\"caption-attachment-3942\" loading=\"lazy\" class=\"size-medium wp-image-3942\" title=\"Our set\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/06\/Our-set-300x300.jpg\" alt=\"WORKOUT VIDEO\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/06\/Our-set-150x150.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/06\/Our-set-300x300.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/06\/Our-set.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3942\" class=\"wp-caption-text\">Our filming set and awesome crew!<\/p><\/div>\n<p><\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>Let&#8217;s back track a little&#8230;.when Amanda and I first started FIT CHICKS in Sept 2008<\/strong>, we started writing down the company we wanted to be and what we wanted to bring to world.<\/p>\n<p><strong>1.\u00a0 We created a mission to help all women worldwide to uncover their inner FIT CHICK<\/strong> (because no matter what age, race, ability or fitness level every woman has one!)<\/p>\n<p>2. <strong>We wanted to be FIT CHICKS to be a company that educates, motivates and inspires<\/strong> women through the world\u2019s most fab, fun fitness, health and wellness programs &amp; offerings.<\/p>\n<p>From there, we sat down and <a title=\"Wellness Wednesday \u2013 How bad do you want it?\" href=\"http:\/\/www.fitchicks.ca\/blog\/2012\/01\/wellness-wednesday-how-bad-do-you-want-it\/\">wrote out all of our &#8220;pie in the sky&#8221; goals<\/a> of how we wanted to do that.\u00a0 <strong>Number 3 on &#8220;THE LIST&#8221; was &#8220;Have a TV show or series to spread the FC love&#8221;<\/strong> with a bit more detail.<\/p>\n<p><strong>Now fast forward to April 2012.<\/strong> While <a title=\"WELLNESS WEDNESDAY \u2013 A Mexican medical mystery solved!\" href=\"http:\/\/www.fitchicks.ca\/blog\/2012\/04\/wellness-wednesday-a-mexican-medical-mystery-solved\/\">in Mexico for one of BFF&#8217;S wedding,<\/a> I got an email from an amazing chick I know (and sweated up a storm with!) which gave me one of those twilight zone moments.\u00a0 <strong>Basically, her email was proposing the idea of doing a fitness \/ health \/ wellness show <\/strong>and wanting FIT CHICKS to host it <strong>that read almost exactly as what we had written on out goals list!<\/strong> Amanda and I had extra sangria in Mexico that night:)<\/p>\n\n<p><strong>So now the details.<\/strong>..Over the next month, we will be filming 24 fitness episodes that will be airing on Rogers TV Toronto starting in Sept 2012.\u00a0 <strong>It will be broken down into 2 \u2013 12 episodes series called &#8220;Shape Up with FIT CHICKS&#8221;.<\/strong> The <strong>first series is our FIT CHICKS Bootcamp<\/strong> (that means 12 episodes of our High Intensity Interval Bootcamps including our faves from our classes like tabatas, &#8220;Dirty 30&#8221; and one of my personal loves &#8220;Surfer Chick Style&#8221; workouts!).\u00a0 The <strong>second series will be part of our FIT CHICKS \u201cFab &amp; Focused\u201d workouts<\/strong> that focus on training a specific body or exercise (these are some of my faves..Sassy Shoulders anyone?). The<strong> episodes are 30 min in length<\/strong> and will <strong>also include video &#8220;Chick Tips&#8221;<\/strong> to not only have you getting a killer workout, but also <strong>teaching you more about livin&#8217; la vida FIT CHICK <\/strong>(and how you can bring that to your peeps to make them healthier too&#8230;we love to pay it forward:)<\/p>\n<p><strong>Both Head Chick Amanda and I will be sweating up a storm in each episode<\/strong> but you are <strong>also going to get to workout with some of our fierce, fab Chick Sergeants<\/strong> from all over Toronto and the GTA (we wish we could include them all!).\u00a0 Even <strong>3 episodes will include one of my personal inspirations of what hard work and dedication can do<\/strong>&#8230;\u00a0 <a title=\"100lbs lost!: Celebrating Jen\u2019s weightloss &amp; fitness journey\" href=\"http:\/\/www.fitchicks.ca\/blog\/2012\/01\/100lbs-lost-celebrating-jens-weightloss-fitness-journey\/\">the amazing Jenn from my Toronto Danforth Bootcamp who lost over 100lbs!<\/a><\/p>\n<p>So <strong>this blog post is dedicated to making our exciting announcement but also sending HUGE thank you and shouts<\/strong> to:<\/p>\n<ol>\n<li>Thinking big, setting goals and believing you can get there<\/li>\n<li>All our fab <a href=\"http:\/\/www.fitchicks.ca\/about\/meet-your-chick-sergeants\">FIT CHICK Family<\/a> who teach amazing classes and bring their healthy love everyday to their chicks<\/li>\n<li>Most of all, YOU!\u00a0 For sweating with us, supporting us and allowing us to live our dreams and keep pushing toward helping other chicks live theirs too (insert warm fuzzies!)<\/li>\n<\/ol>\n<p><strong>We will keep y&#8217;all posted on how it goes throughout the month and air dates<\/strong> so if you are just starting on your fitness journey or have been sweating up a storm with us for awhile, you can uncover your inner FIT CHICK too!<\/p>\n<p>UPDATE\u00a0 SEPT 2012:\u00a0 We are now airing &#8211; yay!\u00a0 <a href=\"http:\/\/www.rogerstv.com\/page.aspx?lid=12&amp;rid=16&amp;sid=4976\">Check out your local listing for days and times \ud83d\ude42<\/a><\/p>\n<p>Have a fab day!<\/p>\n<p>Your Head Chick, Laura xoxo<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, So you may have seen on Facebook and Twitter that we have some SUPER exciting news&#8230; so what is it? FIT CHICKS will host a TV Show on Rogers TV Toronto airing SEPT [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,21,23,26,28,31,40],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WELLNESS WEDNESDAY - We have a TV Series! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2012\/06\/wellness-wednesday-we-have-a-tv-series\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WELLNESS WEDNESDAY - We have a TV Series! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, So you may have seen on Facebook and Twitter that we have some SUPER exciting news&#8230; so what is it? 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