{"id":3803,"date":"2012-04-13T12:49:25","date_gmt":"2012-04-13T20:49:25","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3803"},"modified":"2012-04-13T12:49:25","modified_gmt":"2012-04-13T20:49:25","slug":"fitness-friday-hangin-at-the-ottawa-women-show","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2012\/04\/fitness-friday-hangin-at-the-ottawa-women-show\/","title":{"rendered":"FITNESS FRIDAY &#8211; Hangin&#8217; at the Ottawa Women Show"},"content":{"rendered":"<p>Hey Chicks!<\/p>\n<p><strong>This week I am coming to you from my hometown of Ottawa ON.<\/strong> I have been here all week hanging with <a href=\"http:\/\/www.fitchicks.ca\/about\/meet-your-chick-sergeants\">my amazing Ottawa Chick Sergeants Laura, Roxanne and Kristy<\/a>!<\/p>\n<p><strong>I have been getting my sweat on and booty kicked on the daily<\/strong> at <a href=\"http:\/\/www.fitchicks.ca\">their Bootcamp classes<\/a>. It has also been awesome being able to meet all the peeps who take part in our <a href=\"http:\/\/www.fitchicks.ca\">Ottawa Bootcamp classes<\/a>.<\/p>\n<p>Tonight is my last class in Kanata for the week but the fun does not stop there!<br \/>\nI\u2019m staying in <a href=\"http:\/\/www.nationalwomenshow.com\/ottawa\/show_info\/index.html\">Ottawa this weekend for the Women\u2019s Show<\/a> where we will be hanging at our booth <strong>showing other chicks in Ottawa what it means to be Livin La Vida FIT CHICK!<\/strong><\/p>\n<div id=\"attachment_3804\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/FIT-CHICKS-booth.jpg\"><img aria-describedby=\"caption-attachment-3804\" loading=\"lazy\" class=\"size-medium wp-image-3804\" title=\"FIT CHICKS booth\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/FIT-CHICKS-booth-300x225.jpg\" alt=\"FIT CHICKS Tradeshow booth\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/FIT-CHICKS-booth-300x225.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/FIT-CHICKS-booth.jpg 604w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3804\" class=\"wp-caption-text\">Check us out at booth 903!<\/p><\/div>\n<p><strong>For all you Ottawa chicks who missed out signing up for the April bootcamp but are still wanting to get your sweat on with us this month, there is still time!<\/strong> We will be offering a pro-rated amount so come by and sign up. Also, <a href=\"http:\/\/store.fitchicks.ca\">make sure you come check our FIT CHICKS Gear onsite for sale;<\/a> we are offering some sweet deals at the show.<\/p>\n<div id=\"attachment_3805\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/27.jpg\"><img aria-describedby=\"caption-attachment-3805\" loading=\"lazy\" class=\"size-medium wp-image-3805\" title=\"27\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/27-300x300.jpg\" alt=\"fit chicks workout clothes\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/27-150x150.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/27-300x300.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2012\/04\/27.jpg 315w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3805\" class=\"wp-caption-text\">Sweet workout gear<\/p><\/div>\n<p><strong>Oh and super bonus we are also giving away a free 4 week bootcamp<\/strong> so make sure to fill out a ballot to win, someone has to be the winner, why not you?!<br \/>\n<a href=\"http:\/\/www.nationalwomenshow.com\/ottawa\/show_info\/index.html\">The show is Saturday 10-6 and Sunday 10-5PM at the Ottawa Convention Centre<\/a> so if you are in Ottawa make sure to stop by and say hello. <strong>I will be working all weekend long at booth 903.<\/strong><\/p>\n<p><strong>Want to save some bucks at the same time? <\/strong>We have the<a href=\"http:\/\/www.nationalwomenshow.com\/ottawa\/coupon.html\"> following E-Coupon for y\u2019all so download it,<\/a> use it and I will see you there!<\/p>\n<p>Your Head Chick, Amanda xo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks! This week I am coming to you from my hometown of Ottawa ON. I have been here all week hanging with my amazing Ottawa Chick Sergeants Laura, Roxanne and Kristy! I have been [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,11,12,19,21,26,39,42],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FITNESS FRIDAY - Hangin&#039; at the Ottawa Women Show &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2012\/04\/fitness-friday-hangin-at-the-ottawa-women-show\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FITNESS FRIDAY - Hangin&#039; at the Ottawa Women Show &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks! This week I am coming to you from my hometown of Ottawa ON. I have been here all week hanging with my amazing Ottawa Chick Sergeants Laura, Roxanne and Kristy! 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