{"id":3181,"date":"2011-10-05T13:18:50","date_gmt":"2011-10-05T21:18:50","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3181"},"modified":"2011-10-05T13:18:50","modified_gmt":"2011-10-05T21:18:50","slug":"wellness-wednesday-2680-raised-for-cibc-run-for-the-cure","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/10\/wellness-wednesday-2680-raised-for-cibc-run-for-the-cure\/","title":{"rendered":"Wellness Wednesday &#8211; $2680 raised for CIBC Run for the Cure"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>Happy Wednesday!<\/p>\n<p>It has been a busy around these parts!\u00a0 Not only did we just launch <a href=\"http:\/\/www.fitchicks.ca\">our indoor bootcamps<\/a> but we are all recovering from a little bit of a cold after taking part in the <a href=\"http:\/\/www.runforthecure.com\/site\/PageServer?pagename=2011_Locations\">CIBC Run for the Cure on Sunday, Oct 2nd<\/a>.\u00a0 Even though the weather sucked (for our Toronto Chicks it was pouring rain and FREEZING!), we had an awesome turn out of our chicks (and some roosters) running and walking the 5km race to support the fight against cancer.\u00a0 <strong>Plus our team raised $2680! <\/strong>Thanks so much to everyone who came out (and special thanks to Linda and Allison for being my partners in crime for the day&#8230;and keeping our secret that we made a &#8220;pit stop&#8221; to get warm!)<\/p>\n<div id=\"attachment_3182\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/10\/IMG-20111002-00077-e1317846090297.jpg\"><img aria-describedby=\"caption-attachment-3182\" loading=\"lazy\" class=\"size-medium wp-image-3182\" title=\"IMG-20111002-00077\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/10\/IMG-20111002-00077-e1317846090297-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/10\/IMG-20111002-00077-e1317846090297-225x300.jpg 225w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/10\/IMG-20111002-00077-e1317846090297-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-3182\" class=\"wp-caption-text\">My pink boa doubled as a scarf!<\/p><\/div>\n<p>Now I am off to go drink some more peppermint tea&#8230;I don&#8217;t want to be S-I-C-K for Thanksgiving! \ud83d\ude41<\/p>\n<p>Have a fab day, chicks!<\/p>\n<p>Laura<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, Happy Wednesday! It has been a busy around these parts!\u00a0 Not only did we just launch our indoor bootcamps but we are all recovering from a little bit of a cold after taking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,21,23,39,40],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesday - $2680 raised for CIBC Run for the Cure &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/10\/wellness-wednesday-2680-raised-for-cibc-run-for-the-cure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday - $2680 raised for CIBC Run for the Cure &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, Happy Wednesday! 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