{"id":3178,"date":"2011-10-03T13:21:54","date_gmt":"2011-10-03T21:21:54","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3178"},"modified":"2011-10-03T13:21:54","modified_gmt":"2011-10-03T21:21:54","slug":"mama-chick-monday","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/10\/mama-chick-monday\/","title":{"rendered":"Mama Chick Monday"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>Happy Monday!<\/p>\n<p>We are launching our <a href=\"http:\/\/www.fitchicks.ca\">October indoor bootcamps<\/a> tonight so we are a little swamped in our Coop \ud83d\ude42\u00a0 That said, <a title=\"MAMA CHICK MONDAY \u2013 Balancing your health &amp; fitness\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/09\/mama-chick-monday-balancing-your-health-fitness\/\">Mama Chick Mondays<\/a> will be back to attack next week so please stay tuned!<\/p>\n<p>Have a fabulous day!<\/p>\n<p>FIT CHICKS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, Happy Monday! We are launching our October indoor bootcamps tonight so we are a little swamped in our Coop \ud83d\ude42\u00a0 That said, Mama Chick Mondays will be back to attack next week so [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mama Chick Monday &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/10\/mama-chick-monday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mama Chick Monday &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, Happy Monday! 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