{"id":3029,"date":"2011-08-12T08:02:50","date_gmt":"2011-08-12T16:02:50","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3029"},"modified":"2011-08-12T08:02:50","modified_gmt":"2011-08-12T16:02:50","slug":"fab-friday-fit-chicks-in-the-ottawa-citizen","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/08\/fab-friday-fit-chicks-in-the-ottawa-citizen\/","title":{"rendered":"Fab Friday &#8211; FIT CHICKS in the Ottawa Citizen"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>Head Chick Laura and I are currently in LA at the <a href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/08\/wellness-wednesday-off-to-la-for-the-idea-world-fitness-convention\/\">IDEA World Fitness Convention<\/a>, so this post will be short and sweet! A couple of weeks ago I blogged about our <a href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/07\/fab-friday-fit-chicks-ottawa-media-blitz\/\">whirlwind media blitz in Ottawa<\/a>, well last Saturday FIT CHICKS was featured in an article in the <a href=\"http:\/\/www.ottawacitizen.com\/life\/Chicks+They+cross+boot+camp+with+women+only+cameraderie\/5213342\/story.html?cid=megadrop_story\">Ottawa Citizen! <\/a>If you haven&#8217;t had a chance, <a href=\"http:\/\/www.ottawacitizen.com\/life\/Chicks+They+cross+boot+camp+with+women+only+cameraderie\/5213342\/story.html?cid=megadrop_story\">check it out!<\/a> (There is even a few quotes from <a href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/08\/introducing-fit-chicks-orleans-bootcamp-instructor-kristy\/\">Fab Orleans Chick Sergeant Kristy!<\/a>)<\/p>\n<div id=\"attachment_3030\" style=\"width: 270px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.ottawacitizen.com\/life\/Chicks+They+cross+boot+camp+with+women+only+cameraderie\/5213342\/story.html?cid=megadrop_story\"><img aria-describedby=\"caption-attachment-3030\" loading=\"lazy\" class=\"size-medium wp-image-3030\" title=\"5213344.bin\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/08\/5213344.bin_-260x300.jpg\" alt=\"FIT CHICKS Ottawa Citizen\" width=\"260\" height=\"300\" \/><\/a><p id=\"caption-attachment-3030\" class=\"wp-caption-text\">Me and Head Chick Laura<\/p><\/div>\n<p>Have an awesome weekend, Chicks!<\/p>\n<p>Amanda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, Head Chick Laura and I are currently in LA at the IDEA World Fitness Convention, so this post will be short and sweet! A couple of weeks ago I blogged about our whirlwind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,19,31],"tags":[114,147,162,174],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fab Friday - FIT CHICKS in the Ottawa Citizen &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/08\/fab-friday-fit-chicks-in-the-ottawa-citizen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fab Friday - FIT CHICKS in the Ottawa Citizen &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, Head Chick Laura and I are currently in LA at the IDEA World Fitness Convention, so this post will be short and sweet! 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