{"id":3024,"date":"2011-08-10T11:16:39","date_gmt":"2011-08-10T19:16:39","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=3024"},"modified":"2011-08-10T11:16:39","modified_gmt":"2011-08-10T19:16:39","slug":"wellness-wednesday-off-to-la-for-the-idea-world-fitness-convention","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/08\/wellness-wednesday-off-to-la-for-the-idea-world-fitness-convention\/","title":{"rendered":"Wellness Wednesday &#8211; Off to LA for the IDEA World Fitness Convention!"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>Happy Wednesday!<\/p>\n<p>It has already been a whirlwind week with our<a href=\"www.fitchicks.ca\/bootcamp\"> August bootcamps<\/a> starting this week and now I am getting back up to head on an exciting trip!\u00a0 Where you ask?\u00a0 I&#8217;m heading to Los Angeles to the <a href=\"http:\/\/www.ideafit.com\/conference\/idea-world-fitness-convention-2011\">IDEA World Fitness Convention<\/a> &#8211; woot woot!\u00a0 I am so pumped to meet other fab fitness instructors and personal trainers from across the globe.\u00a0 We also signed up for some great sessions include high intensitiy strength\u00a0interval training, Urban Bootcamp and the Emotional side of fitness.\u00a0 I can&#8217;t wait to get back and show you Chicks all the new moves I learned (and I am sure you are too ;))<\/p>\n<p><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/08\/logo.gif\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-3025\" title=\"logo\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/08\/logo.gif\" alt=\"idea logo\" width=\"138\" height=\"108\" \/><\/a><\/p>\n<p>Have an awesome week and I promise a full recap upon my return!<\/p>\n<p>Laura<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, Happy Wednesday! It has already been a whirlwind week with our August bootcamps starting this week and now I am getting back up to head on an exciting trip!\u00a0 Where you ask?\u00a0 I&#8217;m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24,1,39,40],"tags":[114,206],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesday - Off to LA for the IDEA World Fitness Convention! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/08\/wellness-wednesday-off-to-la-for-the-idea-world-fitness-convention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday - Off to LA for the IDEA World Fitness Convention! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, Happy Wednesday! 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