{"id":2679,"date":"2011-06-22T10:15:00","date_gmt":"2011-06-22T18:15:00","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=2679"},"modified":"2011-06-22T10:15:00","modified_gmt":"2011-06-22T18:15:00","slug":"wellness-wednesday-fit-chicks-secrets-of-success","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/wellness-wednesday-fit-chicks-secrets-of-success\/","title":{"rendered":"Wellness Wednesday – FIT CHICKS Secrets of Success!"},"content":{"rendered":"

Hey Chicks!<\/p>\n

Happy Wednesday!<\/p>\n

Exciting news – today Amanda and I were featured on a super amazing website –\u00a0 She Does The City<\/a> (check it out for all things fabulous for women!) We were asked to share the FIT CHICKS story<\/a> and our tips for success<\/a>. Both personally and professionally.<\/p>\n

\"fit<\/a>

Best friends and business partnters!<\/p><\/div>\n

FIT CHICKS is not only about improving your health and fitness on the outside but your insides too…in all aspects of your life.\u00a0 So I thought what a better way to celebrate Wellness Wednesday than to share them with you!<\/p>\n

AMANDA’S TOP 5 TIPS FOR SUCCESS<\/h2>\n

 <\/p>\n

\u2022 Live with passion \u2013 for yourself and everyone around you
\n\u2022 Get at least 5 hugs a day \u2013 I was told people who get 5 hugs a day tend to be the happiest people
\n\u2022 Don\u2019t start something unless you plan to finish it \u2013 always try to be realistic with yourself and your goals
\n\u2022 Exercise and eat right it not only helps your outsides but can really change your insides too
\n\u2022 Work hard but also play hard \u2013 remember work or a job title is not what defines you as a person<\/p>\n

Check out my tips for success too<\/a> (sorry, I’m a little “wordier” aka long winded\u00a0than Amanda plus hers sounded better than\u00a0mine\u00a0so I thought I would include hers in the post instead!)<\/p>\n

What are your top tips for health, fitness and personal success?<\/h2>\n

 <\/p>\n

Have a FABULOUS day!!<\/p>\n

Laura xxo<\/p>\n","protected":false},"excerpt":{"rendered":"

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