{"id":2656,"date":"2011-06-17T13:06:09","date_gmt":"2011-06-17T21:06:09","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=2656"},"modified":"2011-06-17T13:06:09","modified_gmt":"2011-06-17T21:06:09","slug":"fab-fridays-fit-chicks-charity-bootcamp-class","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/","title":{"rendered":"Fab Fridays &#8211; FIT CHICKS Charity Bootcamp Class"},"content":{"rendered":"<h2>Sweat for OXFAM<\/h2>\n<p>&nbsp;<\/p>\n<p>Hey Chicks!<\/p>\n<p>Come July 22<sup>nd<\/sup> I will be sweating up a storm in the Ganaraska Trails from Barrie to Orillia on a 100km hike to raise money and awareness for <a href=\"http:\/\/www.fitchicks.ca\/blog\/2010\/07\/oxfam-trailwalker-recap\/\">OXFAM Canada<\/a>.<\/p>\n<p><a href=\"http:\/\/www.fitchicks.ca\/more\/upcoming-events\">To help raise some more bucks for Team FIT CHICKS I am holding a Co-Ed \u00a0Charity class<\/a>, that\u2019s right it is Co-Ed meaning Roosters are allowed for this one night only. So if you are free come show the boys what working out really means and help support this awesome cause at the same time.\u00a0 I promise some laughs when we do the Jane Fonda style leg lifts for the boys lol!<\/p>\n<p><strong>This class by donation, so pay what you can and come have some fun!<\/strong><\/p>\n<p>Location:<\/p>\n<p><a href=\"http:\/\/maps.google.ca\/maps\/place?hl=en&amp;client=firefox-a&amp;hs=nPM&amp;rls=org.mozilla:en-US:official&amp;um=1&amp;ie=UTF-8&amp;q=Saint+Francis+Assisi+Catholic+School+toronto&amp;fb=1&amp;gl=ca&amp;hq=Saint+Francis+Assisi+Catholic+School&amp;hnear=0x89d4cb90d7c63ba5:0x323555502ab4c477,Toronto,+ON&amp;cid=2603497418505351598\">Saint Francis Assisi Catholic School Yard<\/a><\/p>\n<p>80 Clinton Street<\/p>\n<p>Date: Thursday, June 23, 2011<\/p>\n<p>Time: 6:30-7:30PM<\/p>\n<p><a href=\"amanda@fitchicks.ca\"><\/a><strong>Please email me at amanda@fitchicks.ca to confirm that you are coming.<\/strong><\/p>\n<p>Can&#8217;t wait to see you all there! Have a fab weekend, Chicks!<\/p>\n<p>Amanda xo<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweat for OXFAM &nbsp; Hey Chicks! Come July 22nd I will be sweating up a storm in the Ganaraska Trails from Barrie to Orillia on a 100km hike to raise money and awareness for OXFAM [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,15,19,20],"tags":[47,52,64,68,113,200],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fab Fridays - FIT CHICKS Charity Bootcamp Class &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fab Fridays - FIT CHICKS Charity Bootcamp Class &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Sweat for OXFAM &nbsp; Hey Chicks! Come July 22nd I will be sweating up a storm in the Ganaraska Trails from Barrie to Orillia on a 100km hike to raise money and awareness for OXFAM [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/\" \/>\n<meta property=\"og:site_name\" content=\"FIT CHICKS BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\" \/>\n<meta property=\"article:published_time\" content=\"2011-06-17T21:06:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitchicks.ca\/wp-content\/uploads\/2016\/01\/fc-logo-1.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:site\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"margaret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\",\"url\":\"https:\/\/www.fitchicks.ca\/blog\/\",\"name\":\"FIT CHICKS BLOG\",\"description\":\"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/#webpage\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/\",\"name\":\"Fab Fridays - FIT CHICKS Charity Bootcamp Class &mdash; FIT CHICKS BLOG\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\"},\"datePublished\":\"2011-06-17T21:06:09+00:00\",\"dateModified\":\"2011-06-17T21:06:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.fitchicks.ca\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fab Fridays &#8211; FIT CHICKS Charity Bootcamp Class\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\",\"name\":\"margaret\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"caption\":\"margaret\"},\"sameAs\":[\"http:\/\/margreffell.com\"],\"url\":\"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fab Fridays - FIT CHICKS Charity Bootcamp Class &mdash; FIT CHICKS BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-fridays-fit-chicks-charity-bootcamp-class\/","og_locale":"en_US","og_type":"article","og_title":"Fab Fridays - FIT CHICKS Charity Bootcamp Class &mdash; FIT CHICKS BLOG","og_description":"Sweat for OXFAM &nbsp; Hey Chicks! 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