{"id":2591,"date":"2011-06-06T08:34:53","date_gmt":"2011-06-06T16:34:53","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=2591"},"modified":"2021-08-12T01:21:51","modified_gmt":"2021-08-12T01:21:51","slug":"mama-chick-mondays-more-tips-for-saving-money-on-food","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/","title":{"rendered":"Mama Chick Mondays &#8211; More Tips for Saving Money on Food"},"content":{"rendered":"<h2>Grocery Store Budgeting Tips &#8211; Part Two<\/h2>\n<p>&nbsp;<\/p>\n<p>Hey Chicks!<\/p>\n<p>I&#8217;m hoping you all <a href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/05\/mama-chick-mondays-saving-money-on-healthy-foods\/\">enjoyed my tips last week<\/a> and managed to slash a few bucks off the food bill! I have another bunch of easy peasy tips to keep you eating well and saving money &#8211; how fab is that?<\/p>\n<div id=\"attachment_2596\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money.jpg\"><img aria-describedby=\"caption-attachment-2596\" loading=\"lazy\" class=\"size-medium wp-image-2596\" title=\"200-ways-to-save-money\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money-300x199.jpg\" alt=\"save money on groceries\" width=\"300\" height=\"199\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money-300x199.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money.jpg 425w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2596\" class=\"wp-caption-text\">Less cash on food = more cash in your piggy bank!<\/p><\/div>\n<h2>Tip 1 &#8211; Check the Reduced Items<\/h2>\n<p>&nbsp;<\/p>\n<p>I often buy reduced meat and veggies. Sometimes it&#8217;s sketchy, but often you can find great deals in there. I  either use my\u00a0<a href=\"https:\/\/goodfoodblogph.com\/best-meat-slicer\/\">meat slicing tool<\/a>\u00a0to divide it in to portions and freeze them or or cook &#8217;em up right away. Last week I got 4 cauliflowers for 2 dollars &#8211; score! Also, I find at more expensive stores the reduced produce can look better than the regular stuff at discount grocers.<\/p>\n<h2>Tip 2 &#8211; Eat smaller portions<\/h2>\n<p>&nbsp;<\/p>\n<p>It&#8217;s not only good for your waistline, but it&#8217;s good for your budget. Look how big things like chicken breasts are now, and most people are likely to have 1 chicken breast for dinner, regardless of the size. Instead, I divide the meat into 4-6oz portions. Sometimes I get twice as many meals as you expect out of one package of meat!<\/p>\n<h2><span style=\"font-size: 23px; color: #000000; line-height: 35px;\">Tip 3 &#8211; Don&#8217;t drink away your cash!<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>What do we drink in our house? WATER! It&#8217;s the cheapest bevvie around. I save a ton of cash not buying juice, milk, juice boxes or pop. Bonus is we don&#8217;t drink our calories, and I am instilling a great water habit in my kiddies. When I pack them snacks, I just fill their water bottle &#8211; no juice boxes or any\u00a0<a href=\"https:\/\/www.paxiom.com\/packaging-machinery-company\/\">packaging machinery<\/a> required.<\/p>\n<h2>Tip 4 &#8211; Look at your whole grocery budget<\/h2>\n<p>&nbsp;<\/p>\n<p>If buying expensive coffee saves you from a Timmy&#8217;s run every day, then it&#8217;s saving you money. Same thing if there is something fab and pricey you like in your lunch &#8211; if it can save you from stopping at the cafe for a snack or ordering lunch out, then it&#8217;s a good deal!<\/p>\n<h2>Tip 5 &#8211; Skip the single serves<\/h2>\n<p>&nbsp;<\/p>\n<p>Take a few minutes to divide up a larger package, and you will save tons (and lots of environmental waste!) For example, instant oatmeal costs about 35 cents a serving (plus it can be loaded with sugar and chemicals) Dividing up small containers of rolled oats with a little dried fruit and nuts (just add water like the instant oats) and it will cost about 20 cents a serving. My kids also love applesauce &#8211; takes me two seconds to pour it from the jar into a container and it costs half of what the prepackaged applesnax cost &#8211; plus I feel good not wasting a plastic container.<\/p>\n<h2>What would you like to know more about for our next <a href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/05\/introducing-mama-chick-mondays-healthy-eating-and-exercise-advice-for-moms\/\">Mama Chick Monday<\/a> post? Let me know!<\/h2>\n<p>&nbsp;<\/p>\n<p>Have a fab day!!<\/p>\n<p>Sarah<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grocery Store Budgeting Tips &#8211; Part Two &nbsp; Hey Chicks! I&#8217;m hoping you all enjoyed my tips last week and managed to slash a few bucks off the food bill! I have another bunch of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26,27,34,36,37,1],"tags":[98,103,109,146,186,197],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mama Chick Mondays - More Tips for Saving Money on Food &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mama Chick Mondays - More Tips for Saving Money on Food &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Grocery Store Budgeting Tips &#8211; Part Two &nbsp; Hey Chicks! I&#8217;m hoping you all enjoyed my tips last week and managed to slash a few bucks off the food bill! I have another bunch of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/\" \/>\n<meta property=\"og:site_name\" content=\"FIT CHICKS BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\" \/>\n<meta property=\"article:published_time\" content=\"2011-06-06T16:34:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-12T01:21:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money-300x199.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:site\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"margaret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#website\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/\",\"name\":\"FIT CHICKS BLOG\",\"description\":\"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money.jpg\",\"contentUrl\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money.jpg\",\"width\":425,\"height\":282,\"caption\":\"Less cash on food = more cash in your piggy bank!\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#webpage\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/\",\"name\":\"Mama Chick Mondays - More Tips for Saving Money on Food &mdash; FIT CHICKS BLOG\",\"isPartOf\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#primaryimage\"},\"datePublished\":\"2011-06-06T16:34:53+00:00\",\"dateModified\":\"2021-08-12T01:21:51+00:00\",\"author\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.fitchicks.ca\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mama Chick Mondays &#8211; More Tips for Saving Money on Food\"}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\",\"name\":\"margaret\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"caption\":\"margaret\"},\"sameAs\":[\"http:\/\/margreffell.com\"],\"url\":\"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mama Chick Mondays - More Tips for Saving Money on Food &mdash; FIT CHICKS BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/","og_locale":"en_US","og_type":"article","og_title":"Mama Chick Mondays - More Tips for Saving Money on Food &mdash; FIT CHICKS BLOG","og_description":"Grocery Store Budgeting Tips &#8211; Part Two &nbsp; Hey Chicks! I&#8217;m hoping you all enjoyed my tips last week and managed to slash a few bucks off the food bill! I have another bunch of [&hellip;]","og_url":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/","og_site_name":"FIT CHICKS BLOG","article_publisher":"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP","article_published_time":"2011-06-06T16:34:53+00:00","article_modified_time":"2021-08-12T01:21:51+00:00","og_image":[{"url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money-300x199.jpg"}],"twitter_card":"summary_large_image","twitter_creator":"@fitchicks","twitter_site":"@fitchicks","twitter_misc":{"Written by":"margaret","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"http:\/\/www.fitchicks.ca\/blog\/#website","url":"http:\/\/www.fitchicks.ca\/blog\/","name":"FIT CHICKS BLOG","description":"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#primaryimage","inLanguage":"en-US","url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money.jpg","contentUrl":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/06\/200-ways-to-save-money.jpg","width":425,"height":282,"caption":"Less cash on food = more cash in your piggy bank!"},{"@type":"WebPage","@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#webpage","url":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/","name":"Mama Chick Mondays - More Tips for Saving Money on Food &mdash; FIT CHICKS BLOG","isPartOf":{"@id":"http:\/\/www.fitchicks.ca\/blog\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#primaryimage"},"datePublished":"2011-06-06T16:34:53+00:00","dateModified":"2021-08-12T01:21:51+00:00","author":{"@id":"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5"},"breadcrumb":{"@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/mama-chick-mondays-more-tips-for-saving-money-on-food\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.fitchicks.ca\/blog\/"},{"@type":"ListItem","position":2,"name":"Mama Chick Mondays &#8211; More Tips for Saving Money on Food"}]},{"@type":"Person","@id":"http:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5","name":"margaret","image":{"@type":"ImageObject","@id":"http:\/\/www.fitchicks.ca\/blog\/#personlogo","inLanguage":"en-US","url":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","caption":"margaret"},"sameAs":["http:\/\/margreffell.com"],"url":"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/"}]}},"_links":{"self":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/2591"}],"collection":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/comments?post=2591"}],"version-history":[{"count":3,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/2591\/revisions"}],"predecessor-version":[{"id":10537,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/2591\/revisions\/10537"}],"wp:attachment":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/media?parent=2591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/categories?post=2591"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/tags?post=2591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}