{"id":2573,"date":"2011-06-03T10:13:29","date_gmt":"2011-06-03T18:13:29","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=2573"},"modified":"2011-06-03T10:13:29","modified_gmt":"2011-06-03T18:13:29","slug":"fab-friday-amandas-top-ten-workout-songs-to-pump-you-up-in-bootcamp","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/06\/fab-friday-amandas-top-ten-workout-songs-to-pump-you-up-in-bootcamp\/","title":{"rendered":"Fab Friday – Amanda’s Top Ten Workout Songs to Pump You Up in Bootcamp!"},"content":{"rendered":"

Music Makes Bootcamp Fly at FIT CHICKS<\/h2>\n

\u00a0<\/p>\n

Hey Chicks!<\/p>\n

As y\u2019all know music can help create a mood for any environment.<\/p>\n

Your favourite song can put you in the right mind frame to tackle anything. It can also be the best song to listen to for your warm up before your workout. It can help you focus and get pumped and ready to push yourself.<\/p>\n

Super upbeat tempo music full of variety can help to keep your feet moving in to tackle those Jumping Jacks, Football Runs and other crazy High Intensity Interval <\/a>Segments your Instructor may throw your way during Bootcamp Class.<\/p>\n

Slow jams are perfect for life\u2019s romantic times, or for\u00a0cooling down and stretching<\/a> after class.<\/p>\n

Music plays an important role in everyday life which is why at FIT CHICKS<\/a> bootcamp\u00a0classes, we always play the hits to keep you engaged and your mind off how difficult those reverse c<\/strong>runches or kickboxing moves can be! Even when we head outdoors next week<\/a>, our Chick Sergeants always have portable music to keep you pumped and motivated!<\/p>\n

Here is my current fave workout playlist that keeps me motivated right to the end of my workouts:<\/h2>\n

\u00a0<\/p>\n

    \n
  1. Bass Down Low \u2013 Dev<\/li>\n
  2. I Gotta Feeling – Black Eyed Peas<\/li>\n
  3. All I Do Is Win – DJ Khaled<\/li>\n
  4. Tik Tok – Bob Sinclair and Sean Paul<\/li>\n
  5. Higher \u2013 Taio Cruz & Travis Mc Coy<\/li>\n
  6. Hey Baby (Drop it to the floor) Pitbull Feat T-Pain<\/li>\n
  7. Born This Way \u2013 Lady Gaga<\/li>\n
  8. I Like That \u2013 Richard Vission<\/li>\n
  9. Bottoms Ups \u2013 Trey Songz<\/li>\n
  10. Perfect \u2013 Pink<\/li>\n<\/ol>\n\n

    So tell me chicks what is your favourite jam to keep you moving, sweating and get you really pumped in class or during your own at home workout<\/a>?<\/p>\n

    Amanda xo<\/p>\n","protected":false},"excerpt":{"rendered":"

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