{"id":2318,"date":"2011-05-02T18:44:26","date_gmt":"2011-05-03T02:44:26","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=2318"},"modified":"2011-05-02T18:44:26","modified_gmt":"2011-05-03T02:44:26","slug":"introducing-mama-chick-mondays-healthy-eating-and-exercise-advice-for-moms","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/05\/introducing-mama-chick-mondays-healthy-eating-and-exercise-advice-for-moms\/","title":{"rendered":"Introducing Mama Chick Mondays – Healthy Eating and Exercise Advice for Moms!"},"content":{"rendered":"

Hey Chicks,<\/p>\n

We are getting some fresh new regular features on the blog that you can look forward to on a weekly basis. The first being Mama Chick Mondays! Every week I’ll be blogging about eating healthy and exercising from a busy mom’s point of view.
\n\u00a0
\nAnd who am I?<\/p>\n

I’m Sarah, a Chick Sergeant<\/a> (at the Ottawa Hunt Club location), a behind-the-scenes FIT CHICK and a mom of almost 4 year old twins. I maintain a healthy lifestyle, exercise regularly and my kids always eat their 5 (minimum) fruits and veggies a day, and actually enjoy it!<\/p>\n

I can’t wait to start blogging and share with you all some of my experiences, tips and recipes. If there is anything you want to hear about or any questions, please comment below or email me at sarah@fitchicks.ca<\/a>. I would LOVE to hear from you all!<\/p>\n

I will leave you all with a pic of my wee chicklets, Jayme and Delaney. Talk to you all next Monday…<\/p>\n

\"fit<\/a>

FIT CHICKS in training!<\/p><\/div>\n

\u00a0<\/p>\n

Sarah, aka Mama Chick<\/p>\n

xoxo<\/h2>\n<\/h2>\n","protected":false},"excerpt":{"rendered":"

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