{"id":2097,"date":"2011-04-03T13:36:10","date_gmt":"2011-04-03T21:36:10","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=2097"},"modified":"2011-04-03T13:36:10","modified_gmt":"2011-04-03T21:36:10","slug":"burlesque-better-than-kickboxing","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/","title":{"rendered":"BURLESQUE BETTER THAN KICKBOXING"},"content":{"rendered":"<p>Hey chicks!<\/p>\n<p>We had an amazing time with our Ottawa gals on Saturday, March 26th at our second FIT CHICKS <a href=\"http:\/\/www.fitchicks.ca\/workshops\/sexy-chick-workshop\">Sexy Chick Burlesque Workshop<\/a>! After we had so much fun doing this <a href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/02\/sexy-chick-workshop-recap\/\">workshop in Toronto<\/a>, we knew we had to do another one &#8211; especially because Ottawa is the hometown of our <a href=\"http:\/\/www.fitchicks.ca\/about\/story-of-fit-chicks\">Head Chicks<\/a>!<\/p>\n<p>The FAB <a href=\"http:\/\/www.fitchicks.ca\/about\/meet-your-chick-sergeants\">Chick Sergeant Tara T.<\/a> from our <a title=\"Ottawa- Kanata FIT CHICKS Bootcamp\" href=\"http:\/\/www.fitchicks.ca\/locations\/ottawa\">Ottawa &#8211; Kanata FIT CHICKS Bootcamp<\/a> used her ballet and hip hop background to really get the girls wiggling those hips!<\/p>\n<div id=\"attachment_2109\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy.jpg\"><img aria-describedby=\"caption-attachment-2109\" loading=\"lazy\" class=\"size-large wp-image-2109\" title=\"Burlesque26Mar11 003 copy\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy-1024x929.jpg\" alt=\"FIT CHICKS Women's Burlesque Workshop\" width=\"640\" height=\"580\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy-300x272.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy-1024x929.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy.jpg 1556w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-2109\" class=\"wp-caption-text\">Sassy Chicks in our FIT CHICKS Ottawa Burlesque Workshop<\/p><\/div>\n<p>These chicks spent 2 hours not only working out their arms, legs and core, but they worked that inner sexy chick, too! Burlesque workshops are a fantastic way to have some fun, learn a routine, boost your self-esteem AND sweat up a storm to burn a lot of calories. We even had one chick say she felt more exhausted and sweated more in this high intensity workshop than after kickboxing classes- we luv that!<\/p>\n<p><strong>Tara T. had our chicks doing 3 routines with different styles of Burlesque.<\/strong><\/p>\n<p>The chicks started with some traditional burlesque (word on the street is that this was the chicks&#8217; fave!) and shimmied to a song from Moulin Rouge. Then our sassy ladies twirled their boas to a more dramatic song for a theatrical type of Burlesque. To channel their inner dancer they finished off with a song from the movie &#8220;Burlesque.&#8221;<\/p>\n<p>It was a hardcore workout, but we had TONS OF FUN with you, chicks! For those who couldn&#8217;t join us, you can still grab some attitude and dancing shoes and release that inner sexy chick this weekend on your own!<br \/>\nFIT CHICKS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey chicks! We had an amazing time with our Ottawa gals on Saturday, March 26th at our second FIT CHICKS Sexy Chick Burlesque Workshop! After we had so much fun doing this workshop in Toronto, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26,1,41,42],"tags":[159,187],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BURLESQUE BETTER THAN KICKBOXING &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BURLESQUE BETTER THAN KICKBOXING &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey chicks! We had an amazing time with our Ottawa gals on Saturday, March 26th at our second FIT CHICKS Sexy Chick Burlesque Workshop! After we had so much fun doing this workshop in Toronto, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/\" \/>\n<meta property=\"og:site_name\" content=\"FIT CHICKS BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\" \/>\n<meta property=\"article:published_time\" content=\"2011-04-03T21:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy-1024x929.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:site\" content=\"@fitchicks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"margaret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\",\"url\":\"https:\/\/www.fitchicks.ca\/blog\/\",\"name\":\"FIT CHICKS BLOG\",\"description\":\"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy.jpg\",\"contentUrl\":\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy.jpg\",\"width\":1556,\"height\":1412,\"caption\":\"Sassy Chicks in our FIT CHICKS Ottawa Burlesque Workshop\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#webpage\",\"url\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/\",\"name\":\"BURLESQUE BETTER THAN KICKBOXING &mdash; FIT CHICKS BLOG\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#primaryimage\"},\"datePublished\":\"2011-04-03T21:36:10+00:00\",\"dateModified\":\"2011-04-03T21:36:10+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.fitchicks.ca\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BURLESQUE BETTER THAN KICKBOXING\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5\",\"name\":\"margaret\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitchicks.ca\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g\",\"caption\":\"margaret\"},\"sameAs\":[\"http:\/\/margreffell.com\"],\"url\":\"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BURLESQUE BETTER THAN KICKBOXING &mdash; FIT CHICKS BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/","og_locale":"en_US","og_type":"article","og_title":"BURLESQUE BETTER THAN KICKBOXING &mdash; FIT CHICKS BLOG","og_description":"Hey chicks! We had an amazing time with our Ottawa gals on Saturday, March 26th at our second FIT CHICKS Sexy Chick Burlesque Workshop! After we had so much fun doing this workshop in Toronto, [&hellip;]","og_url":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/","og_site_name":"FIT CHICKS BLOG","article_publisher":"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP","article_published_time":"2011-04-03T21:36:10+00:00","og_image":[{"url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy-1024x929.jpg"}],"twitter_card":"summary_large_image","twitter_creator":"@fitchicks","twitter_site":"@fitchicks","twitter_misc":{"Written by":"margaret","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.fitchicks.ca\/blog\/#website","url":"https:\/\/www.fitchicks.ca\/blog\/","name":"FIT CHICKS BLOG","description":"Inspiring women to create the body, health &amp; life they deserve - inside &amp; out","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitchicks.ca\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#primaryimage","inLanguage":"en-US","url":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy.jpg","contentUrl":"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/03\/Burlesque26Mar11-003-copy.jpg","width":1556,"height":1412,"caption":"Sassy Chicks in our FIT CHICKS Ottawa Burlesque Workshop"},{"@type":"WebPage","@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#webpage","url":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/","name":"BURLESQUE BETTER THAN KICKBOXING &mdash; FIT CHICKS BLOG","isPartOf":{"@id":"https:\/\/www.fitchicks.ca\/blog\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#primaryimage"},"datePublished":"2011-04-03T21:36:10+00:00","dateModified":"2011-04-03T21:36:10+00:00","author":{"@id":"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5"},"breadcrumb":{"@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.fitchicks.ca\/blog\/2011\/04\/burlesque-better-than-kickboxing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.fitchicks.ca\/blog\/"},{"@type":"ListItem","position":2,"name":"BURLESQUE BETTER THAN KICKBOXING"}]},{"@type":"Person","@id":"https:\/\/www.fitchicks.ca\/blog\/#\/schema\/person\/9da38f7ac342d2abe83efc30df0364d5","name":"margaret","image":{"@type":"ImageObject","@id":"https:\/\/www.fitchicks.ca\/blog\/#personlogo","inLanguage":"en-US","url":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/10f29a4e3aa653d6998fd5793f026973?s=96&d=mm&r=g","caption":"margaret"},"sameAs":["http:\/\/margreffell.com"],"url":"http:\/\/www.fitchicks.ca\/blog\/author\/margaret\/"}]}},"_links":{"self":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/2097"}],"collection":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/comments?post=2097"}],"version-history":[{"count":0,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/posts\/2097\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/media?parent=2097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/categories?post=2097"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitchicks.ca\/blog\/wp-json\/wp\/v2\/tags?post=2097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}