{"id":1802,"date":"2011-02-04T11:03:03","date_gmt":"2011-02-04T19:03:03","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=1802"},"modified":"2011-02-04T11:03:03","modified_gmt":"2011-02-04T19:03:03","slug":"win-the-high-intensity-hottie-workout-video","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/02\/win-the-high-intensity-hottie-workout-video\/","title":{"rendered":"Win the &#8220;High Intensity Hottie&#8221; Workout Video!"},"content":{"rendered":"<p><span style=\"color: #000000;\">Hey chicks!<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Hope you&#8217;re having a fab day! We sure are, because we&#8217;re excited to tell you about a contest we&#8217;re running!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Win 1 of 3 FREE downloads of the <a href=\"http:\/\/http:\/\/www.fitchicks.ca\/blog\/2011\/01\/find-your-inner-high-intensity-hottie\/\">FIT CHICKS &#8220;High Intensity Hottie&#8221; Workout Video!!<\/a><\/strong><a href=\"http:\/\/http:\/\/www.fitchicks.ca\/blog\/2011\/01\/find-your-inner-high-intensity-hottie\/\"><img loading=\"lazy\" class=\"size-full wp-image-1803 alignleft\" title=\"High-Intensity-Hottie_Button-small\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2011\/02\/High-Intensity-Hottie_Button-small.jpg\" alt=\"\" width=\"220\" height=\"140\" \/><\/a><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>What do you have to do?<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Easy! Simply <span style=\"color: #000000;\">like <\/span>us on <a href=\"http:\/\/www.facebook.com\/pages\/FIT-CHICKS\/452634535033\">Facebook<\/a> or <span style=\"color: #000000;\">follow<\/span> us on <a href=\"http:\/\/www.twitter.com\/fitchicks\">Twitter<\/a> and let us know what your <span style=\"color: #000000;\">favorite exercise<\/span> is to do at home! You get one entry per Facebook like and Twitter follow.\u00a0<span style=\"color: #000000;\"> <\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #000000;\">It&#8217;s an AMAZING workout, chicks, that is guaranteed to get you sweating. We can&#8217;t wait to share it with you! Just remember that this contest <span style=\"text-decoration: underline;\">ends February 7th<\/span>, so get those tweets and likes started!<\/span><span style=\"text-decoration: underline;\"><br \/>\n<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800080;\">GOOD LUCK!<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">PS: And if you don&#8217;t win,\u00a0 you also get a copy of the FC &#8220;High\u00a0Intensity Hottie&#8221; Workout Video\u00a0included at no extra charge in\u00a0your <a href=\"http:\/\/www.fitchicks.ca\">FIT CHICKS Bootcamp<\/a> (plus a ton of other fab stuff!)\u00a0 Next session start FEB 7TH\u00a0so don&#8217;t forget to <a href=\"http:\/\/http:\/\/www.fitchicks.ca\/programs\/boot-camp\">sign up<\/a>!\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">PSS:\u00a0 Wanna shake what your mama gave you? There are still a couple of spots in our <a href=\"http:\/\/www.fitchicks.ca\/workshops\/sexy-chick-workshop\">Sexy Chick Burlesque Workshop <\/a>on Feb 5th. It&#8217;s a rooster free zone so no need to be shy!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey chicks! Hope you&#8217;re having a fab day! We sure are, because we&#8217;re excited to tell you about a contest we&#8217;re running! Win 1 of 3 FREE downloads of the FIT CHICKS &#8220;High Intensity Hottie&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,39],"tags":[52,82,87,100,130,207],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Win the &quot;High Intensity Hottie&quot; Workout Video! &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2011\/02\/win-the-high-intensity-hottie-workout-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Win the &quot;High Intensity Hottie&quot; Workout Video! &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey chicks! 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