{"id":1728,"date":"2011-01-21T10:40:25","date_gmt":"2011-01-21T18:40:25","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=1728"},"modified":"2011-01-21T10:40:25","modified_gmt":"2011-01-21T18:40:25","slug":"challenge-yourself","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2011\/01\/challenge-yourself\/","title":{"rendered":"Challenge Yourself!"},"content":{"rendered":"

Hey chicks!<\/span><\/p>\n

We hope that your January sessions have been going well! We’re so pumped to be back sweating up a storm with you!<\/span><\/p>\n

We’ve been busy the past few weeks and have a lot of fun things to share with you! We’re making sure 2011 starts with healthy and fun challenges and workshops!<\/span><\/p>\n

So here’s what’s coming up!<\/span><\/p>\n

TOTAL BODY CLEAN UP CHALLENGE
\n<\/span> <\/strong><\/span><\/span><\/p>\n

\"\"

Source<\/p><\/div>\n

Change your ways in 28 days!
\nJanuary 24th – February 20th
\nCost: $29 + HST<\/em> <\/span> <\/span><\/p>\n

It\u2019s a new year and an awesome time to start fresh with a Total Body Clean Up \u2013 C<\/span>hi<\/span>c<\/span>k <\/span>Style!\u201d Remember, at least 70% of weight loss and fitness results come from what we put in our mouths, no matter how much we work out \u2013 so what are you waiting for?<\/span><\/p>\n

With our e-book and forum, we’ll set you up with weekly challenges to help bring in the<\/span> healthy stuff and cut out the bad! Keep track of your progress and you’ll be eligible to win 1 or 3 Girnola<\/a> Gift Baskets<\/span>!<\/span><\/p>\n

Each basket (value $70) will include:<\/span><\/em><\/p>\n