{"id":1268,"date":"2010-09-29T01:12:23","date_gmt":"2010-09-29T01:12:23","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=1268"},"modified":"2017-08-28T01:44:10","modified_gmt":"2017-08-28T01:44:10","slug":"october-chick-of-the-month-2","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2010\/09\/october-chick-of-the-month-2\/","title":{"rendered":"October Chick of the Month"},"content":{"rendered":"

\n

Hey Chicks!<\/span><\/p>\n

Once again, we are excited to announce this month’s Chick of the Month. Audra has lost an amazing 8 pounds with FIT CHICKS this summer. Way to go Audra!!<\/span><\/p>\n

\"oct_cotm\"<\/a>FC – How long have you been attending GI JANE Bootcamp?<\/strong><\/span><\/p>\n

AP –\u00a0Since July 5, 2010.<\/span><\/p>\n

FC – What have your results been like? What were your top 3 goals when starting this program?<\/strong><\/span><\/p>\n

AP – \u00a0I have noticed a big change in the way my clothes fit and my overall energy.<\/span><\/p>\n

My Goals:<\/span><\/p>\n

* Get in better shape<\/span><\/p>\n

* Stick with a consistent workout plan<\/span><\/p>\n

* Lose inches<\/span><\/p>\n

FC – What is your fave exercise?<\/strong><\/span><\/p>\n

AP – I hate to admit it – but it’s the burpee! As painful as they are, I love how the next day you can feel exactly how many burpees you did the night before. <\/span><\/p>\n

<\/span><\/p>\n

FC – Did you find the classes to be inviting and accessible?<\/strong><\/span><\/p>\n


\n<\/strong><\/span><\/p>\n

AP – Yes! I have been all over the place with work and commitents lately, and there are so many locations to choose from. It was easy to attend a session at another FIT CHICKS location – no interruption in workout schedule needed!<\/span><\/p>\n

FC – What is your definition of a FIT CHICK?<\/strong><\/span><\/p>\n


\n<\/strong><\/span><\/p>\n

AP – My definition of a FIT CHICK would be someone who enjoys a workout amongst a group of fabulous women on a weekly basis – and has a blast while getting in shape!<\/span><\/p>\n

Amazing work Audra, you look AMAZING!!<\/span><\/p>\n

<\/span><\/p>\n

Want results like Audra’s?<\/span> Sign up now for next months bootcamps!<\/span><\/a><\/span><\/p>\n

FIT CHICKS xoxo<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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