JZ –\u00a0Since 3 May 2010.\u00a0My husband found\u00a0Fitchicks\u00a0online and signed me up for the first month (as a surprise).\u00a0\u00a0I liked it so much I have continued on.<\/p>\n
JZ –\u00a0Excellent results \u2013 I have not been very fit until joining\u00a0Fitchicks.\u00a0\u00a0I have plenty of people telling me I look better (and most don\u2019t know what I\u2019m up to), my clothes are fitting better and the massage therapist I have seen since 2005 noticed that both my quads and hamstrings are much stronger (I told her after the massage what I was doing differently).\u00a0\u00a0I will see my family doctor shortly for my annual physical \u2013 I am anxious to hear what he says (I have no current health issues and wish to keep it that way)!<\/p>\n My Goals:<\/p>\n * Attend class consistently (on track)<\/p>\n * Stay with the program until desired fitness achieved (on track \u2013 plan to stay until at least end of January 2011 which will be 9 months completed \u2013 and possibly longer).<\/p>\n * Make fitness a permanent part of my lifestyle; I used the saying \u2018it takes 21 days to create a good habit\u2019 as a benchmark \u2013 I have attended more than 21 classes and only \u2018hit the wall\u2019 once so far.<\/p>\n![\"Aug_chickofthemonth\"](\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2010\/08\/Aug_chickofthemonth-85x300.jpg\")
FC – What have your results been like? What were your top 3 goals when starting this program?<\/strong><\/p>\n